How many calories are in ayam brand sardines in tomato sauce 215g?

None (55 g): 73 calories; protein: 7.3 g, carbohydrates: 1 g, fat: 4.6 g.

How much protein is in ayam brand sardines in tomato sauce 215g?

13.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in ayam brand sardines in tomato sauce 215g?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ayam Brand Sardines in Tomato Sauce 215g

Brandedby No Brand Owner supplied for New Zealand Data

73 calories in None (55 g). Per 100 g, protein: 13.3 g, carbohydrates: 1.8 g, fat: 8.4 g.

Serving

= 55 g

Ayam Brand Sardines in Tomato Sauce 215g, None (55 g)

73 calories

Protein: 7.3 g
Carbs: 1 g
Fat: 4.6 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (55 g)

Amount per serving
Calories73

% Daily Value*

Total Fat 4.6 g6%

Saturated Fat 1.5 g8%

Cholesterol —

Sodium 205 mg9%

Total Carbohydrate 1 g0%

Total Sugars 0 g

Protein 7.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 205 mg

Ingredients

Wild Caught Sardines, Water, Tomato Paste, Salt, Vegetable Gum

Brand: Ayam Brand
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9556041601634
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 70%
Same value as 0 of 60 other records.
leastmost
Sugars
Lower than 66%
Same value as 20 of 59 other records.
leastmost
Protein
Lower than 65%
Same value as 0 of 60 other records.
leastmost
Calories
Lower than 60%
Same value as 1 of 60 other records.
leastmost
Carbohydrates
Lower than 60%
Same value as 1 of 60 other records.
leastmost
Total fat
Higher than 55%
Same value as 0 of 60 other records.
leastmost

Questions

How many calories are in ayam brand sardines in tomato sauce 215g?: None (55 g): 73 calories; protein: 7.3 g, carbohydrates: 1 g, fat: 4.6 g.
How much protein is in ayam brand sardines in tomato sauce 215g?: 13.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ayam brand sardines in tomato sauce 215g?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	133 kcal
Protein	13.3 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	1.8 g
Total Sugars	0 g
Sodium, Na	373 mg
Fatty acids, total saturated	2.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.