Awaken180 weightloss haddock scampi stew

USDA name: Haddock scampi stew

Brandedby Plenus Group Inc

91 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 3.3 g, fat: 1.8 g.

Serving
1
= 245 g
91KCAL

Awaken180 weightloss haddock scampi stew, 1 cup (245 g)

91 calories

Protein
11 g
Carbs
8 g
Fat
4.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.3 mg11%
Sodium 510 mg22%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 39.2 mg3%
Iron 1 mg6%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron6% 1 mg
    • Potassium5% 221 mg
    • Calcium3% 39.2 mg

    Ingredients

    Water, Haddock, Onions, Cauliflower, Concentrated clam broth, Fennel, Celery, Bacon (pork, Water, Sea salt, Cane sugar, Natural flavors), Extra virgin olive oil, Corn starch, Garlic, Spices, Parsley, Oregano, Sea salt, Thyme, Lemon juice concentrate, Liquid hickory smoke flavor, Nisin.

    Brand
    Awaken180 weightloss
    Made by
    Plenus Group Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    880632010628
    Category
    Other Soups
    Label updated
    2023-08-09

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 3 of 2,903 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 31 of 2,919 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 362 of 2,844 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 162 of 2,873 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 10 of 2,917 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 6 of 1,173 other records.

      leastmost

    Questions

    How many calories are in awaken180 weightloss haddock scampi stew?
    1 cup (245 g): 91 calories; protein: 11 g, carbohydrates: 8 g, fat: 4.5 g.
    How much protein is in awaken180 weightloss haddock scampi stew?
    4.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in awaken180 weightloss haddock scampi stew?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy37 kcal
    Protein4.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars0.82 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe0.41 mg
    Potassium, K90 mg
    Sodium, Na208 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652434, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.