Avo's bakery, Inc. gourmet coconut cookies macaroon

USDA name: Gourmet coconut cookies macaroon

Brandedby Avo's Bakery, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 89%, and less carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Avo's bakery, Inc. gourmet coconut cookies macaroon, 1 oz (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs15 g55% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 746590010400 · We may earn a commission

Ingredients

Shredded coconut macaroon, Sugar, Apricot jam (apricots with sodium bisulfite, High fructose corn syrup, Water, Modified corn starch, Sodium alginate, Salt, Citric acid, Phosphoric acid, Benzoate of soda, Sodium propionate, Potassium sorbate, Calcium sorbate, Calcium phosphate, Artificial flavor, Fd&c yellow #5 & 6), Egg whites, Powdered sugar, Water.

Brand
Avo's bakery, Inc.
Made by
Avo's Bakery, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
746590010400
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 131 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

Questions

How many calories are in avo's bakery, inc. gourmet coconut cookies macaroon?
1 oz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in avo's bakery, inc. gourmet coconut cookies macaroon?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in avo's bakery, inc. gourmet coconut cookies macaroon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096021, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.