Avenue sugar frosted, Oven-toasted corn flakes, Sugar frosted flakes

USDA name: Sugar frosted, Oven-toasted corn flakes, Sugar frosted flakes

Brandedby Festive Finer Foods

140 calories in 1 cup dry cereal (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Avenue sugar frosted, Oven-toasted corn flakes, Sugar frosted flakes, 1 cup dry cereal (40 g)

140 calories

Protein
2 g
Carbs
33 g
Fat
0 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 cup dry cereal (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)69% 0.9 mg
  • Thiamin (B1)67% 0.8 mg
  • Niacin (B3)63% 10 mg
  • Vitamin B1263% 1.5 µg
  • Vitamin B659% 1 mg
  • Folate26% 102 µg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium7% 150 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Degermed yellow cornmeal, Sugar, Contains 2% or less of: salt, Barley malt extract, Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
1 cup dry cereal
Barcode (GTIN/UPC)
02362705012
Category
Cereal
Label updated
2019-05-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 66 of 6,016 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 209 of 7,868 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 29 of 4,165 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

Questions

How many calories are in avenue sugar frosted, oven-toasted corn flakes, sugar frosted flakes?
1 cup dry cereal (40 g): 140 calories; protein: 2 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in avenue sugar frosted, oven-toasted corn flakes, sugar frosted flakes?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in avenue sugar frosted, oven-toasted corn flakes, sugar frosted flakes?
82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary0 g
Total Sugars35 g
Sugars, added35 g
Calcium, Ca0 mg
Iron, Fe11.3 mg
Potassium, K75 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid37.5 mg
Thiamin2 mg
Riboflavin2.3 mg
Niacin25 mg
Vitamin B-62.5 mg
Folate, total255 µg
Folic acid250 µg
Vitamin B-123.8 µg
Vitamin D (D2 + D3), International Units100 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474158, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.