Avenue steamable super sweet yellow corn, Super sweet

USDA name: Steamable super sweet yellow corn, Super sweet

Brandedby Festive Finer Foods

70 calories in 2/3 cup (85 g). 3.5 g protein, 21.2 g carbs and 0.59 g fat per 100 g.

Serving
1
= 85 g
70KCAL

Avenue steamable super sweet yellow corn, Super sweet, 2/3 cup (85 g)

70 calories

Protein
3 g
Carbs
18 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 3.4 mg0%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Sodium.

Ingredients

Yellow sweet corn.

Brand
Avenue
Made by
Festive Finer Foods
Label serving
2/3 cup
Barcode (GTIN/UPC)
02362753190
Category
Frozen Vegetables
Label updated
2019-05-06

How it compares

Against the 3986 foods in Frozen Vegetables, per 100 g.

  • Sodium

    Lower than 100%

    leastmost

  • Carbohydrates

    Higher than 90%

    leastmost

  • Calcium

    Lower than 78%

    leastmost

  • Calories

    Higher than 76%

    leastmost

  • Total fat

    Higher than 74%

    leastmost

  • Protein

    Higher than 73%

    leastmost

Questions

How many calories are in avenue steamable super sweet yellow corn, super sweet?
2/3 cup (85 g) has 70 calories, 3 g of protein, 18 g of carbohydrates and 0.5 g of fat.
How much protein is in avenue steamable super sweet yellow corn, super sweet?
3.5 g per 100 g, which is 17% of its calories.
How many net carbs are in avenue steamable super sweet yellow corn, super sweet?
18.8 g per 100 g: 21.2 g of carbohydrates minus 2.4 g of fiber.
All 14 nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca4 mg
Iron, Fe0.47 mg
Potassium, K212 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2409276, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.