Avalanche belgian milk chocolate caramel granola clusters, Belgian milk chocolate caramel

USDA name: Belgian milk chocolate caramel granola clusters, Belgian milk chocolate caramel

Brandedby International Marketing Systems, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Cereal, per 100 g: more total fat than 97%, and more calories than 97%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Avalanche belgian milk chocolate caramel granola clusters, Belgian milk chocolate caramel, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 50.1 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Belgian milk chocolate (sugar, Cocoa butter, Unsweetened chocolate, Milk, Nonfat milk, Butterfat, Soy lecithin as an emulsifier, Vanilla extract), Toasted oat pieces (rolled oats, Evaporated cane juice, Canola oil, Tocopherol), Sorghum flakes, Sea salt, Flavor.

Brand
Avalanche
Made by
International Marketing Systems, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
691430005255
Category
Cereal
Label updated
2020-03-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 20 of 7,802 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 77 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 42 of 7,807 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 12 of 7,804 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 114 of 7,800 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 79 of 6,001 other records.

    leastmost

Questions

How many calories are in avalanche belgian milk chocolate caramel granola clusters, belgian milk chocolate caramel?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in avalanche belgian milk chocolate caramel granola clusters, belgian milk chocolate caramel?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in avalanche belgian milk chocolate caramel granola clusters, belgian milk chocolate caramel?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added39.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K357 mg
Sodium, Na179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975787, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.