Ava's organic roasted & salted almonds, Roasted; Salted

USDA name: Organic roasted & salted almonds, Roasted; salted

Brandedby Ava's Snacks, Llc

180 calories in 1/4 Cup (30g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

Ava's organic roasted & salted almonds, Roasted; Salted, 1/4 Cup (30g)

180 calories

Protein
6 g
Carbs
5 g
Fat
17 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 Cup (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60 mg
    • Sodium4% 99.9 mg
    • Potassium3% 140 mg

    Ingredients

    Organic almonds (organic peanut oil, Salt)

    Brand
    Ava's
    Made by
    Ava's Snacks, Llc
    Label serving
    1/4 Cup (30g)
    Barcode (GTIN/UPC)
    0810111010313
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 2,160 of 21,247 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    Questions

    How many calories are in ava's organic roasted & salted almonds, roasted; salted?
    1/4 Cup (30g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 17 g.
    How much protein is in ava's organic roasted & salted almonds, roasted; salted?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in ava's organic roasted & salted almonds, roasted; salted?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy600 kcal
    Protein20 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Potassium, K467 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604025, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.