Ava's grilled crisps italian spice flatbread, Italian spice

USDA name: Italian spice flatbread, Italian spice

Brandedby Russell McCall's Inc.

130 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Ava's grilled crisps italian spice flatbread, Italian spice, 28 grm

130 calories

Protein
3 g
Carbs
17 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron2% 0.4 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Ingredients

Wheat flour, Sunflower oil, Italian everything blend (white sesame seed, Poppy seed, Black sesame seeds, Caraway seeds, Garlic, Red chile peppers, Fennel seeds, Black caraway seeds) yeast, Sea salt, Spices.

Brand
Ava's grilled crisps
Made by
Russell McCall's Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
820581983499
Category
Crackers & Biscotti
Label updated
2021-04-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 75%

    Same value as 109 of 3,953 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 11 of 3,874 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 79 of 3,954 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 104 of 3,960 other records.

    leastmost

Questions

How many calories are in ava's grilled crisps italian spice flatbread, italian spice?
28 grm (28 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in ava's grilled crisps italian spice flatbread, italian spice?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ava's grilled crisps italian spice flatbread, italian spice?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K143 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175952, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.