Ava's dried fruits and snacks berry mix

USDA name: Dried fruits and snacks berry mix

Brandedby Ava's Snacks, Llc

131 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 94%, and more calcium than 88%.

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Serving
1
= 40 g
131KCAL
Where the calories come from

Ava's dried fruits and snacks berry mix, 1/3 cup (40 g)

131 calories

  • Protein1 g3% of calories
  • Carbs33 g97% of calories

    incl. 3 g fiber · 30 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3.2 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 30 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810111010160 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.8 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Cranberries, Cherries, Blueberries, Strawberries, Cane sugar, High fructose corn syrup and/or sugar, Citric acid (vitamin c), Sunflower oil, Sulphur dioxide, Fd&c #40

Brand
Ava's
Made by
Ava's Snacks, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
810111010160
Category
Wholesome Snacks
Label updated
2018-07-12

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 133 of 5,974 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 127 of 5,399 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 0 of 3,362 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 269 of 5,967 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 1 of 6,000 other records.

    leastmost

Questions

How many calories are in ava's dried fruits and snacks berry mix?
1/3 cup (40 g): 131 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in ava's dried fruits and snacks berry mix?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ava's dried fruits and snacks berry mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy328 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary7.5 g
Total Sugars75 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid34.5 mg
Vitamin A, IU125 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.