Ava organics original coconut crispy rollers, Original coconut

USDA name: Original coconut crispy rollers, Original coconut

Brandedby Chef Bobo Brand Inc.

150 calories in 10 Rollers (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Ava organics original coconut crispy rollers, Original coconut, 10 Rollers (30 g)

150 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size10 Rollers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1.0 g
Calcium 15 mg1%
Iron 0.3 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron2% 0.3 mg
  • Potassium1% 60 mg
  • Calcium1% 15 mg

Ingredients

Organic coconut milk, Organic tapioca flour, Organic coconut sugar, Organic egg, Sea salt, Organic sesame seeds

Brand
Ava organics
Made by
Chef Bobo Brand Inc.
Label serving
10 Rollers
Barcode (GTIN/UPC)
825625600066
Category
Cookies & Biscuits
Label updated
2021-10-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 75 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 118 of 6,714 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 109 of 12,607 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 256 of 13,023 other records.

    leastmost

Questions

How many calories are in ava organics original coconut crispy rollers, original coconut?
10 Rollers (30 g): 150 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in ava organics original coconut crispy rollers, original coconut?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ava organics original coconut crispy rollers, original coconut?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars26.7 g
Calcium, Ca50 mg
Iron, Fe1 mg
Potassium, K200 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424324, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.