How many calories are in austin toasted cheese flavored sandwich crackers, toasted cheese?

1 package (39 g) has 190 calories, 3 g of protein, 24 g of carbohydrates and 9 g of fat.

How much protein is in austin toasted cheese flavored sandwich crackers, toasted cheese?

7.7 g per 100 g, which is 6% of its calories.

How many net carbs are in austin toasted cheese flavored sandwich crackers, toasted cheese?

58.9 g per 100 g: 61.5 g of carbohydrates minus 2.6 g of fiber.

Austin toasted cheese flavored sandwich crackers, Toasted cheese

USDA name: Toasted cheese flavored sandwich crackers, Toasted cheese

Brandedby Kellogg Snacks Division

190 calories in 1 package (39 g). 7.7 g protein, 61.5 g carbs and 23.1 g fat per 100 g.

Serving

= 39 g

Austin toasted cheese flavored sandwich crackers, Toasted cheese, 1 package (39 g)

190 calories

Protein: 3 g
Carbs: 24 g
Fat: 9 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size1 package (39 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 5 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg
Potassium1% 69.8 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean, Palm and palm kernel oil with tbhq for freshness), Whey, Sugar. Contains 2% or less of salt, Cornstarch, Leavening (ammonium bicarbonate, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Natural and artificial flavors, Citric acid, Yellow 6, Turmeric extract color, Peanut butter (roasted peanuts), Soy lecithin.

Brand: Austin
Made by: Kellogg Snacks Division
Label serving: 1 package
Barcode (GTIN/UPC): 079783100603
Category: Crackers & Biscotti
Label updated: 2021-07-24

How it compares

Against the 3950 foods in Crackers & Biscotti, per 100 g.

Sodium
Higher than 84%
leastmost
Total fat
Higher than 79%
leastmost
Calories
Higher than 79%
leastmost
Sugars
Higher than 75%
leastmost
Carbohydrates
Lower than 72%
leastmost
Fiber
Lower than 68%
leastmost

Questions

How many calories are in austin toasted cheese flavored sandwich crackers, toasted cheese?: 1 package (39 g) has 190 calories, 3 g of protein, 24 g of carbohydrates and 9 g of fat.
How much protein is in austin toasted cheese flavored sandwich crackers, toasted cheese?: 7.7 g per 100 g, which is 6% of its calories.
How many net carbs are in austin toasted cheese flavored sandwich crackers, toasted cheese?: 58.9 g per 100 g: 61.5 g of carbohydrates minus 2.6 g of fiber.

All 17 nutrients, per 100 g+

Energy	487 kcal
Protein	7.7 g
Total lipid (fat)	23.1 g
Carbohydrate, by difference	61.5 g
Fiber, total dietary	2.6 g
Total Sugars	12.8 g
Sugars, added	5.1 g
Calcium, Ca	51 mg
Iron, Fe	2.8 mg
Potassium, K	179 mg
Sodium, Na	923 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.4 g
Fatty acids, total monounsaturated	5.1 g
Fatty acids, total polyunsaturated	11.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2213503, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.