How many calories are in austin black naturals turkey burgers, turkey?

4 onz (112 g): 142 calories; protein: 23 g, carbohydrates: 1.5 g, fat: 5 g.

How much protein is in austin black naturals turkey burgers, turkey?

20.5 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.

How many net carbs are in austin black naturals turkey burgers, turkey?

0.44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Austin black naturals turkey burgers, Turkey

USDA name: Turkey burgers, Turkey

Brandedby Austin black naturals

142 calories in 4 onz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 1.3 g, fat: 4.5 g.

Serving

= 112 g

Austin black naturals turkey burgers, Turkey, 4 onz (112 g)

142 calories

Protein: 23 g
Carbs: 1.5 g
Fat: 5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories142

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 77.3 mg26%

Sodium 194 mg8%

Total Carbohydrate 1.5 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 23 g

Calcium 40.3 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium8% 194 mg
Iron4% 0.72 mg
Calcium3% 40.3 mg

Ingredients

Boneless skinless turkey, Sea salt, Spices, Dehydrated garlic, Onion powder.

Made by: Austin black naturals
Label serving: 4 onz
Barcode (GTIN/UPC): 626570614104
Category: Poultry, Chicken & Turkey
Label updated: 2019-09-24

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 21 of 619 other records.
leastmost
Calcium
Higher than 84%
Same value as 20 of 660 other records.
leastmost
Protein
Higher than 70%
Same value as 33 of 792 other records.
leastmost
Carbohydrates
Higher than 66%
Same value as 0 of 791 other records.
leastmost
Iron
Lower than 61%
Same value as 131 of 783 other records.
leastmost
Calories
Lower than 60%
Same value as 1 of 792 other records.
leastmost

Questions

How many calories are in austin black naturals turkey burgers, turkey?: 4 onz (112 g): 142 calories; protein: 23 g, carbohydrates: 1.5 g, fat: 5 g.
How much protein is in austin black naturals turkey burgers, turkey?: 20.5 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in austin black naturals turkey burgers, turkey?: 0.44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	20.5 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	1.3 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	0.64 mg
Sodium, Na	173 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737742, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.