Aurora natural cranberry health p'nut butter cup trail mix

USDA name: Natural cranberry health p'nut butter cup trail mix

Brandedby Aurora Products

140 calories in 1/4 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 98%, and more total fat than 95%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Aurora natural cranberry health p'nut butter cup trail mix, 1/4 cup (30g)

140 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Cranberries (sugar, Sunflower oil), Raisins (sunflower oil), Roasted peanuts (roasted in canola, Peanut and/or sunflower oil), Pepitas, Almonds, Walnuts, Sunflower seeds, Semisweet chocolate chunks [sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate processed with alkali, Soy lecithin (an emulsifier), Salt], Peanut butter drops [sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk powder, Salt, Soy lecithin (emulsifier)

Brand
Aurora
Made by
Aurora Products
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0655852004159
Category
Wholesome Snacks
Label updated
2023-05-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 16 of 5,975 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 31 of 5,977 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 21 of 6,000 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 31 of 5,428 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 27 of 5,971 other records.

    leastmost

Questions

How many calories are in aurora natural cranberry health p'nut butter cup trail mix?
1/4 cup (30g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in aurora natural cranberry health p'nut butter cup trail mix?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aurora natural cranberry health p'nut butter cup trail mix?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K233 mg
Sodium, Na33 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2578633, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.