Aurora natural cranberry health p'nut butter cup trail mix

USDA name: Natural cranberry health p'nut butter cup trail mix

Brandedby Aurora Products

140 calories in 1/4 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
140KCAL

Aurora natural cranberry health p'nut butter cup trail mix, 1/4 cup (30g)

140 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Potassium1% 69.9 mg

    Little or none: Sodium.

    Ingredients

    Cranberries (sugar, Sunflower oil), Raisins (sunflower oil), Roasted peanuts (roasted in canola, Peanut and/or sunflower oil), Pepitas, Almonds, Walnuts, Sunflower seeds, Semisweet chocolate chunks [sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate processed with alkali, Soy lecithin (an emulsifier), Salt], Peanut butter drops [sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk powder, Salt, Soy lecithin (emulsifier)

    Brand
    Aurora
    Made by
    Aurora Products
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0655852004159
    Category
    Wholesome Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 16 of 6,024 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 32 of 6,028 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 23 of 6,051 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 32 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 27 of 6,020 other records.

      leastmost

    Questions

    How many calories are in aurora natural cranberry health p'nut butter cup trail mix?
    1/4 cup (30g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in aurora natural cranberry health p'nut butter cup trail mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in aurora natural cranberry health p'nut butter cup trail mix?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Sugars, added23.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K233 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2578633, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.