Auricchio parmigiano reggiano freshly grated cheese, Parmigiano reggiano

USDA name: Parmigiano reggiano freshly grated cheese, Parmigiano reggiano

Brandedby Ambriola Co Inc

20 calories in 1 Tbsp. (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 5 g
20KCAL

Auricchio parmigiano reggiano freshly grated cheese, Parmigiano reggiano, 1 Tbsp. (5 g)

20 calories

Protein
2 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp. (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Sodium1% 30 mg

Little or none: Potassium, Iron.

Ingredients

Cow's milk, Salt, Rennet, Cellulose to prevent caking, Natamycin to protect flavor.

Brand
Auricchio
Made by
Ambriola Co Inc
Label serving
1 Tbsp.
Barcode (GTIN/UPC)
041793081258
Category
Cheese
Label updated
2023-04-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 392 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 206 of 16,666 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 121 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 66 of 8,597 other records.

    leastmost

Questions

How many calories are in auricchio parmigiano reggiano freshly grated cheese, parmigiano reggiano?
1 Tbsp. (5 g): 20 calories; protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in auricchio parmigiano reggiano freshly grated cheese, parmigiano reggiano?
40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in auricchio parmigiano reggiano freshly grated cheese, parmigiano reggiano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,200 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552456, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.