How many calories are in aunty's steamed puddings?

100 g: 294 calories; protein: 3.3 g, carbohydrates: 57.3 g, fat: 4.1 g.

How much protein is in aunty's steamed puddings?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in aunty's steamed puddings?

56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aunty's steamed puddings

USDA name: Steamed puddings

Brandedby Aunty's

294 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 57.3 g, fat: 4.1 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 81%, and more total fat than 79%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Aunty's steamed puddings, 100 g

294 calories

Protein3.3 g4% of calories
Carbs57.3 g78% of calories
incl. 0.8 g fiber · 42.2 g sugars
Fat4.1 g13% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories294

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 1.2 g6%

Cholesterol —

Sodium —

Total Carbohydrate 57.3 g21%

Dietary Fiber 0.8 g3%

Total Sugars 42.2 g

Protein 3.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Invert sugar syrup, Reconstituted dried skimmed milk, Wheat flour, Sugar, Glucose syrup, Rice bran oil, Golden syrup (2%), Sorbitol, Glycerine, Breadcrumb (wheat), Milk proteins, Dried whole egg, Modified maize starch, Raising agents (sodium bicarbonate, Disodium diphosphate), Alcohol, Salt, Stabilisers (xanthan gum, Sodium phosphate), Preservatives (sorbic acid, Potassium sorbate), Gelling agent (pectin), Flavouring, Cinnamon, Emulsifiers (mono-and diglycerides of fatty acids, Rapeseed lecithin).

Made by: Aunty's
Label serving: 100 g
Barcode (GTIN/UPC): 9417986933795
Category: Puddings & Custards
Label updated: 2017-08-24

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 0 of 1,129 other records.
leastmost
Total fat
Higher than 79%
Same value as 0 of 1,117 other records.
leastmost
Sugars
Higher than 68%
Same value as 0 of 1,120 other records.
leastmost
Fiber
Higher than 62%
Same value as 21 of 1,071 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 0 of 1,123 other records.
leastmost
Calories
Higher than 58%
Same value as 1 of 1,135 other records.
leastmost

Questions

How many calories are in aunty's steamed puddings?: 100 g: 294 calories; protein: 3.3 g, carbohydrates: 57.3 g, fat: 4.1 g.
How much protein is in aunty's steamed puddings?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in aunty's steamed puddings?: 56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	294 kcal
Protein	3.3 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	57.3 g
Fiber, total dietary	0.8 g
Total Sugars	42.2 g
Fatty acids, total saturated	1.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 387577, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.