Auntie anne's cheese & pepperoni pretzel pocket sandwich, Cheese & pepperoni

USDA name: Cheese & pepperoni pretzel pocket sandwich, Cheese & pepperoni

Brandedby Auntie Anne's, Inc.

421 calories in 1 sandwich (153 g). Per 100 g, protein: 11.1 g, carbohydrates: 39.2 g, fat: 7.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 95%, and more iron than 94%.

Compare with another food →

Serving
1
= 153 g
421KCAL
Where the calories come from

Auntie anne's cheese & pepperoni pretzel pocket sandwich, Cheese & pepperoni, 1 sandwich (153 g)

421 calories

  • Protein17 g16% of calories
  • Carbs60 g58% of calories

    incl. 3.1 g fiber · 10 g sugars

  • Fat12 g26% of calories

Nutrition Facts

Serving size1 sandwich (153 g)
Amount per serving
Calories
421
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 750 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 3.1 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 17 g
Calcium 300 mg23%
Iron 3.9 mg22%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 895072000481 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium23% 300 mg
  • Iron22% 3.9 mg
  • Potassium6% 260 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sliced pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic acid starter culture, Oleoresin of paprika, Dehydrated garlic, Sodium nitrite, Bha, Bht, Citric acid), Mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Brown sugar, Provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Tomato paste, Contains 2% or less of the following: yeast, Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Dough conditioner (gum arabic, Wheat flour, Mono- and diglycerides, Salt, Soybean oil, Cellulose gum, Guar gum, Enzymes), Butter flavor, Salt, Romano cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Calcium propionate, Topping seasoning (bread crumbs [enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)], Dehydrated garlic, Tomato powder, Spice, Dextrose, Onion powder, Maltodextrin, Dehydrated parsley, Corn syrup, Sugar, Citric acid, Yeast, Sodium stearoyl lactylate, Calcium propionate [preservative]), Food starch-modified, Spice, Sugar, Garlic powder, Soy flour, Onion powder, Basil, Citric acid, Bicarbonates and carbonates of soda.

Brand
Auntie anne's
Made by
Auntie Anne's, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
895072000481
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-05-21

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 4,548 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 3 of 4,527 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 3 of 4,519 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 0 of 4,539 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 80 of 4,545 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 34 of 4,556 other records.

    leastmost

Questions

How many calories are in auntie anne's cheese & pepperoni pretzel pocket sandwich, cheese & pepperoni?
1 sandwich (153 g): 421 calories; protein: 17 g, carbohydrates: 60 g, fat: 12 g.
How much protein is in auntie anne's cheese & pepperoni pretzel pocket sandwich, cheese & pepperoni?
11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in auntie anne's cheese & pepperoni pretzel pocket sandwich, cheese & pepperoni?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein11.1 g
Total lipid (fat)7.8 g
Carbohydrate, by difference39.2 g
Fiber, total dietary2 g
Total Sugars6.5 g
Sugars, added5.9 g
Calcium, Ca196 mg
Iron, Fe2.5 mg
Potassium, K170 mg
Sodium, Na490 mg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464682, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.