Aunt millie's white king enriched bread, White

USDA name: White king enriched bread, White

Brandedby The Long Company

80 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more iron than 87%, and less protein than 79%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Aunt millie's white king enriched bread, White, 1 slice (28 g)

80 calories

  • Protein2 g10% of calories
  • Carbs15 g78% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070821000572 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate8% 33 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour [unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, High fructose corn syrup, Yeast, Soybean oil, Salt, Modified whey, Wheat starch, Monoglycerides, Wheat protein isolate, Vinegar, Calcium propionate (a preservative), Lactic acid, Natural flavors, Calcium sulfate, Sodium stearoyl lactylate, Calcium phosphate, Ascorbic acid, Sesame.

Brand
Aunt millie's
Made by
The Long Company
Label serving
1 slice
Barcode (GTIN/UPC)
070821000572
Category
Breads & Buns
Label updated
2023-06-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 170 of 9,991 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 427 of 9,963 other records.

    leastmost

Questions

How many calories are in aunt millie's white king enriched bread, white?
1 slice (28 g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in aunt millie's white king enriched bread, white?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's white king enriched bread, white?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K107 mg
Sodium, Na464 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.6 mg
Folate, total118 µg
Folic acid96 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579309, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.