Aunt millie's plain sliced soft bagels, Plain
USDA name: Plain sliced soft bagels, Plain
Brandedby Perfection Bakeries, Inc.
250 calories in 1 bagel (94 g). Per 100 g, protein: 9.6 g, carbohydrates: 54.3 g, fat: 1.6 g.
Aunt millie's plain sliced soft bagels, Plain, 1 bagel (94 g)
250 calories
- Protein9 g14% of calories
- Carbs51 g80% of calories
incl. 2 g fiber · 6 g sugars
- Fat1.5 g5% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071314069199 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)78% 0.94 mg
- Folate31% 126 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)26% 4.1 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron16% 2.8 mg
- Calcium10% 130 mg
- Potassium2% 90.2 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains less than 2% of each of the following: salt, Wheat gluten, Calcium propionate (a preservative), Guar gum, Soybean oil, Wheat flour, Sodium stearoyl lactylate, Monoglycerides, Citric acid (a preservative), Sorbic acid (a preservative), Enzymes, Hydrogenated soybean oil, Degerminated yellow corn meal, Ascorbic acid (a preservative).
- Brand
- Aunt millie's
- Made by
- Perfection Bakeries, Inc.
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 071314069199
- Category
- Breads & Buns
- Label updated
- 2023-05-30
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 85%
Same value as 17 of 10,035 other records.
leastmostCalcium
Higher than 82%
Same value as 19 of 9,892 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 17 of 10,029 other records.
leastmostSodium
Higher than 70%
Same value as 16 of 10,032 other records.
leastmostIron
Higher than 65%
Same value as 56 of 9,910 other records.
leastmostSugars
Higher than 65%
Same value as 63 of 10,016 other records.
leastmost
Questions
- How many calories are in aunt millie's plain sliced soft bagels, plain?
- 1 bagel (94 g): 250 calories; protein: 9 g, carbohydrates: 51 g, fat: 1.5 g.
- How much protein is in aunt millie's plain sliced soft bagels, plain?
- 9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in aunt millie's plain sliced soft bagels, plain?
- 52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 266 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 54.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 6.4 g |
| Sugars, added | 5.3 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 521 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.4 mg |
| Folate, total | 134 µg |
| Folic acid | 99 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579789, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.