Blue rooster bagels plain premium soft pre-sliced bagels, Plain

USDA name: Plain premium soft pre-sliced bagels, Plain

Brandedby Bakewise Brands, Inc.

250 calories in 1 igel (94 g). Per 100 g, protein: 9.6 g, carbohydrates: 54.3 g, fat: 1.6 g.

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Serving
1
= 94 g
250KCAL
Where the calories come from

Blue rooster bagels plain premium soft pre-sliced bagels, Plain, 1 igel (94 g)

250 calories

  • Protein9 g14% of calories
  • Carbs51 g80% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 igel (94 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 130 mg10%
Iron 2.8 mg16%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073978000006 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron16% 2.8 mg
  • Calcium10% 130 mg
  • Potassium2% 90.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains less than 2% of each of the following salt, Wheat gluten, Calcium propionate preservative, Guar gum, Soybean oil, Wheat flour, Sodium stearoyl lactylate, Monoglycerides, Citric acid preservative, Sorbic acid preservative, Enzymes, Hydrogenated soybean oil, Degerminated yellow corn meal, Ascorbic acid preservative.

Brand
Blue rooster bagels
Made by
Bakewise Brands, Inc.
Label serving
1 igel
Barcode (GTIN/UPC)
073978000006
Category
Breads & Buns
Label updated
2023-02-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 17 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 19 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 17 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 16 of 10,032 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 56 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 63 of 10,016 other records.

    leastmost

Questions

How many calories are in blue rooster bagels plain premium soft pre-sliced bagels, plain?
1 igel (94 g): 250 calories; protein: 9 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in blue rooster bagels plain premium soft pre-sliced bagels, plain?
9.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in blue rooster bagels plain premium soft pre-sliced bagels, plain?
52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy266 kcal
Protein9.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference54.3 g
Fiber, total dietary2.1 g
Total Sugars6.4 g
Sugars, added5.3 g
Calcium, Ca138 mg
Iron, Fe3 mg
Potassium, K96 mg
Sodium, Na521 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503926, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.