Aunt millie's enriched french rolls

USDA name: Enriched french rolls

Brandedby Perfection Bakeries, Inc.

200 calories in 1 roll (82 g). Per 100 g, protein: 8.5 g, carbohydrates: 48.8 g, fat: 1.2 g.

Serving
1
= 82 g
200KCAL

Aunt millie's enriched french rolls, 1 roll (82 g)

200 calories

Protein
7 g
Carbs
40 g
Fat
1 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 roll (82 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 40 g15%
Dietary Fiber 0.98 g4%
Total Sugars 1 g
Includes Added Sugars 0.98 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 68.1 mg5%
Iron 2 mg11%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 5 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate20% 79.5 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron11% 2 mg
  • Calcium5% 68.1 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Dough conditioner blend (salt, Dextrose, Sugar, Wheat flour, Corn starch, Datem, Soybean oil, Ascorbic acid, L-cysteine), Contains 2% or less of the following: cultured wheat flour, Yeast, Salt, Wheat gluten, Guar gum, Corn syrup solids, Calcium propionate (preservative), Soy lecithin.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
071314048873
Category
Breads & Buns
Label updated
2023-05-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 3 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 28 of 5,640 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 9 of 10,032 other records.

    leastmost

Questions

How many calories are in aunt millie's enriched french rolls?
1 roll (82 g): 200 calories; protein: 7 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in aunt millie's enriched french rolls?
8.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's enriched french rolls?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy244 kcal
Protein8.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference48.8 g
Fiber, total dietary1.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca83 mg
Iron, Fe2.4 mg
Potassium, K73 mg
Sodium, Na524 mg
Thiamin0 mg
Riboflavin0.37 mg
Niacin6.1 mg
Folate, total97 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.61 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579780, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.