How many calories are in aunt lily's cattleman's ranch dip?

2 tbls (28 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.

How much protein is in aunt lily's cattleman's ranch dip?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in aunt lily's cattleman's ranch dip?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Aunt lily's cattleman's ranch dip

USDA name: Cattleman's ranch dip

Brandedby Gourmet Food Solutions Llc

70 calories in 2 tbls (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 17.9 g.

Serving

= 28 g

Aunt lily's cattleman's ranch dip, 2 tbls (28 g)

70 calories

Protein: 2 g
Carbs: 5 g
Fat: 5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 tbls (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 26 mg2%

Iron 0.8 mg4%

Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Sodium4% 100 mg
Calcium2% 26 mg

Little or none: Potassium.

Ingredients

White beans, Canola olive oil blend, Water, Chives, Cytoguard ym, Salt, Honey, Lemon juice concentrate, Onion powder, Garlic powder, Citric acid, Parsley, Natural creamy ranch flavor, Black pepper, Xanthan gum, Nisin (to preserve freshness), Cayenne pepper

Brand: Aunt lily's
Made by: Gourmet Food Solutions Llc
Label serving: 2 tbls
Barcode (GTIN/UPC): 033101110118
Category: Dips & Salsa
Label updated: 2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 3 of 6,317 other records.
leastmost
Calcium
Higher than 87%
Same value as 8 of 6,335 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 252 of 6,851 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Total fat
Higher than 84%
Same value as 183 of 6,884 other records.
leastmost

Questions

How many calories are in aunt lily's cattleman's ranch dip?: 2 tbls (28 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in aunt lily's cattleman's ranch dip?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aunt lily's cattleman's ranch dip?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	93 mg
Iron, Fe	2.9 mg
Potassium, K	11 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430155, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.