Aunt lily's cattleman's ranch dip

USDA name: Cattleman's ranch dip

Brandedby Gourmet Food Solutions Llc

70 calories in 2 tbls (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 96%, and more calcium than 87%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Aunt lily's cattleman's ranch dip, 2 tbls (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs5 g27% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g62% of calories

Nutrition Facts

Serving size2 tbls (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 26 mg2%
Iron 0.8 mg4%
Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 100 mg
  • Calcium2% 26 mg

Little or none: Potassium.

Ingredients

White beans, Canola olive oil blend, Water, Chives, Cytoguard ym, Salt, Honey, Lemon juice concentrate, Onion powder, Garlic powder, Citric acid, Parsley, Natural creamy ranch flavor, Black pepper, Xanthan gum, Nisin (to preserve freshness), Cayenne pepper

Brand
Aunt lily's
Made by
Gourmet Food Solutions Llc
Label serving
2 tbls
Barcode (GTIN/UPC)
033101110118
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 3 of 6,306 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 8 of 6,324 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

Questions

How many calories are in aunt lily's cattleman's ranch dip?
2 tbls (28 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in aunt lily's cattleman's ranch dip?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aunt lily's cattleman's ranch dip?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca93 mg
Iron, Fe2.9 mg
Potassium, K11 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430155, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.