Aunt jemima original lite syrup, Original lite

USDA name: Original lite syrup, Original lite

Brandedby The Quaker Oats Company

estimated 50 calories in 2 Tablespoon (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 40 g, fat: estimated 0 g.

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Serving
1
≈ 30 g (estimated)
50EST. KCAL
Where the calories come from

Aunt jemima original lite syrup, Original lite, 2 Tablespoon (30 ml)

50 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs12 gEstimated100% of calories

    incl. 12 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tablespoon (30 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 60 mg3%
Total Carbohydrate 12 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

High fructose corn syrup, Water, Cellulose gum, Salt, Natural and artificial flavor, Caramel color, Sorbic acid and sodium benzoate (preservatives), Sodium hexametaphosphate.

Brand
Aunt jemima
Made by
The Quaker Oats Company
Label serving
2 Tablespoon
Barcode (GTIN/UPC)
030000055502
Category
Syrups & Molasses
Label updated
2020-12-01

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 88%

    Same value as 42 of 1,883 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 86%

    Same value as 36 of 1,887 other records.

    leastmost

  • Calories (estimated)

    Lower than 81%

    Same value as 98 of 1,898 other records.

    leastmost

  • Sugars (estimated)

    Lower than 78%

    Same value as 88 of 1,842 other records.

    leastmost

  • Protein (estimated)

    Lower than 8%

    Same value as 1,735 of 1,890 other records.

    leastmost

  • Total fat (estimated)

    Lower than 2%

    Same value as 1,837 of 1,884 other records.

    leastmost

Questions

How many calories are in aunt jemima original lite syrup, original lite?
2 Tablespoon (30 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 12 g, fat: estimated 0 g.
How much protein is in aunt jemima original lite syrup, original lite?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima original lite syrup, original lite?
estimated 40 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 7 reported nutrients, per 100 ml+
Energy167 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Total Sugars40 g
Sugars, added40 g
Sodium, Na200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.