Aunt jemima ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble

USDA name: Ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble

Brandedby Pinnacle Foods Group Llc

239 calories in 1 package (193 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.9 g, fat: 5.7 g.

Serving
1
= 193 g
239KCAL

Aunt jemima ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble, 1 package (193 g)

239 calories

Protein
9 g
Carbs
25 g
Fat
11 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 package (193 g)
Amount per serving
Calories
239
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 116 mg39%
Sodium 540 mg23%
Total Carbohydrate 25 g9%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 9 g
Calcium 201 mg15%
Iron 1.4 mg8%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 179 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium15% 201 mg
  • Potassium10% 471 mg
  • Iron8% 1.4 mg

Ingredients

Roasted potatoes (potatoes, Canola oil, Salt, Dextrose, Butter flavor [cream and butter extract, Maltodextrin], Dehydrated onion and garlic, Spices, Caramel color, Paprika, Grill flavor [vegetable oil], Extractives of annatto and other spices, Sodium acid pyrophosphate), Scrambled egg product (eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor [maltodextrin, Natural flavor, Annatto and turmeric (for color)], Natural flavor), Imitation cheddar blend (imitation cheddar [water, Palm oil, Modified potato starch, Rennet casein, Modified corn starch, Salt, Sodium citrate, Natural flavor, Lactic acid, Potassium chloride, Sodium phosphate, Carrageenan, Cellulose powder, Color added, Magnesium oxide, Niacinamide (vitamin b3), Ferric orthophosphate, Zinc oxide, Cyanocobalamin (vitamin b12), Pyridoxine hydrochloride (vitamin b6), Riboflavin, Thiamin mononitrate (vitamin b1), Folic acid, Vitamin a palmitate], Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes]), Cooked ham water added (cured with water, Salt, Sugar, Sodium phosphates, Smoke flavoring, Sodium erythorbate, Sodium nitrite), Onions, Green bell peppers, Red bell peppers.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
1 package
Barcode (GTIN/UPC)
019600059813
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-07-11

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 1 of 930 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 2 of 934 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 1 of 934 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 1 of 934 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 1 of 513 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 3 of 932 other records.

    leastmost

Questions

How many calories are in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
1 package (193 g): 239 calories; protein: 9 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy124 kcal
Protein4.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference12.9 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca104 mg
Iron, Fe0.75 mg
Potassium, K244 mg
Sodium, Na280 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, RAE93 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617526, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.