Aunt jemima ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble
USDA name: Ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble
Brandedby Pinnacle Foods Group Llc
239 calories in 1 package (193 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.9 g, fat: 5.7 g.
Aunt jemima ham and egg scramble with seasoned roasted potatoes, Ham, Eggs, Imitation cheddar blend, Peppers and onions, Ham and egg scramble, 1 package (193 g)
239 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 11 g
- Fiber
- 3.1 g
- Sugars
- 3 g
Nutrition Facts
Calories239
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 179 µg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium15% 201 mg
- Potassium10% 471 mg
- Iron8% 1.4 mg
Ingredients
Roasted potatoes (potatoes, Canola oil, Salt, Dextrose, Butter flavor [cream and butter extract, Maltodextrin], Dehydrated onion and garlic, Spices, Caramel color, Paprika, Grill flavor [vegetable oil], Extractives of annatto and other spices, Sodium acid pyrophosphate), Scrambled egg product (eggs, Nonfat milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor [maltodextrin, Natural flavor, Annatto and turmeric (for color)], Natural flavor), Imitation cheddar blend (imitation cheddar [water, Palm oil, Modified potato starch, Rennet casein, Modified corn starch, Salt, Sodium citrate, Natural flavor, Lactic acid, Potassium chloride, Sodium phosphate, Carrageenan, Cellulose powder, Color added, Magnesium oxide, Niacinamide (vitamin b3), Ferric orthophosphate, Zinc oxide, Cyanocobalamin (vitamin b12), Pyridoxine hydrochloride (vitamin b6), Riboflavin, Thiamin mononitrate (vitamin b1), Folic acid, Vitamin a palmitate], Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes]), Cooked ham water added (cured with water, Salt, Sugar, Sodium phosphates, Smoke flavoring, Sodium erythorbate, Sodium nitrite), Onions, Green bell peppers, Red bell peppers.
- Brand
- Aunt jemima
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 019600059813
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-07-11
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 94%
Same value as 1 of 930 other records.
leastmostCalories
Lower than 91%
Same value as 2 of 934 other records.
leastmostSodium
Lower than 88%
Same value as 1 of 934 other records.
leastmostTotal fat
Lower than 86%
Same value as 1 of 934 other records.
leastmostPotassium
Higher than 85%
Same value as 1 of 513 other records.
leastmostIron
Lower than 84%
Same value as 3 of 932 other records.
leastmost
Questions
- How many calories are in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
- 1 package (193 g): 239 calories; protein: 9 g, carbohydrates: 25 g, fat: 11 g.
- How much protein is in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
- 4.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in aunt jemima ham and egg scramble with seasoned roasted potatoes, ham, eggs, imitation cheddar blend, peppers and onions, ham and egg scramble?
- 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 124 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 0.75 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 280 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin A, RAE | 93 µg |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617526, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.