Aunt jemima egg & cheese with cheese sauce on homestyle bread griddle melts, Egg & cheese
USDA name: Egg & cheese with cheese sauce on homestyle bread griddle melts, Egg & cheese
Brandedby Pinnacle Foods Group Llc
160 calories in 1 portion (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 23.9 g, fat: 9.9 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more calcium than 78%, and more carbohydrates than 72%.
Aunt jemima egg & cheese with cheese sauce on homestyle bread griddle melts, Egg & cheese, 1 portion (71 g)
160 calories
- Protein7 g18% of calories
- Carbs17 g43% of calories
incl. 0.99 g fiber · 1 g sugars
- Fat7 g40% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 019600059905 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 310 mg
- Calcium8% 100 mg
- Iron6% 1.1 mg
Ingredients
Bread (enriched unbleached wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid), Water, Soybean oil, Contains 2% or less of sugar, Salt, Yeast, Soy lecithin), Sauce (water, Seasoning blend (modified food starch, Maltodextrin, Partially hydrogenated soybean oil, Whey, Dehydrated blend of cheeses [granular, Blue (milk, Cheese cultures, Salt, Enzymes)], Lactose, Autolyzed yeast extract, Whey protein concentrate, Natural and artificial flavors, Salt, Sodium caseinate, Sodium phosphate, Lactic acid, Citric acid, Guar gum, Fd&c yellow #5 lake, Sodium bicarbonate, Dipotassium phosphate fd&c yellow #6 lake, Annatto and turmeric), Methylcellulose), Eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, Cultures, Salt, Enzymes), Yellow cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, And annatto [vegetable color]))
- Brand
- Aunt jemima
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1 portion
- Barcode (GTIN/UPC)
- 019600059905
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-12-01
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 78%
Same value as 1 of 272 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 0 of 273 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 272 other records.
leastmostFiber
Higher than 69%
Same value as 6 of 272 other records.
leastmostIron
Higher than 61%
Same value as 2 of 272 other records.
leastmostSugars
Lower than 58%
Same value as 6 of 274 other records.
leastmost
Questions
- How many calories are in aunt jemima egg & cheese with cheese sauce on homestyle bread griddle melts, egg & cheese?
- 1 portion (71 g): 160 calories; protein: 7 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in aunt jemima egg & cheese with cheese sauce on homestyle bread griddle melts, egg & cheese?
- 9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in aunt jemima egg & cheese with cheese sauce on homestyle bread griddle melts, egg & cheese?
- 22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 225 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 437 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 282 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 85 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.