Aunt jemima chocolate chip flavor pancake on the go mix, Chocolate chip
USDA name: Chocolate chip flavor pancake on the go mix, Chocolate chip
Brandedby The Quaker Oats Company
230 calories in 1 cup (60 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 7.5 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 88%, and more protein than 84%.
Aunt jemima chocolate chip flavor pancake on the go mix, Chocolate chip, 1 cup (60 g)
230 calories
- Protein6 g10% of calories
- Carbs42 g72% of calories
incl. 1 g fiber · 13 g sugars
- Fat4.5 g17% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 030000568187 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Iron12% 2.2 mg
- Calcium8% 100 mg
- Potassium2% 100 mg
Ingredients
Enriched bleached flour (bleached wheat flour, Niacinamide*, Reduced iron, Thiamine mononitrate*, Riboflavin*, Folic acid*), Sugar, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Buttermilk powder, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Palm oil, Dextrose, Corn syrup solids, Salt, Wheat protein isolate, Sodium caseinate, Mono and diglycerides, Natural flavor, Tocopherols (to preserve freshness).
- Brand
- Aunt jemima
- Made by
- The Quaker Oats Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 030000568187
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2022-02-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 88%
Same value as 4 of 3,283 other records.
leastmostProtein
Higher than 84%
Same value as 75 of 3,283 other records.
leastmostCalcium
Higher than 77%
Same value as 22 of 3,117 other records.
leastmostIron
Higher than 76%
Same value as 15 of 3,219 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 57 of 3,277 other records.
leastmostFiber
Lower than 66%
Same value as 53 of 3,168 other records.
leastmost
Questions
- How many calories are in aunt jemima chocolate chip flavor pancake on the go mix, chocolate chip?
- 1 cup (60 g): 230 calories; protein: 6 g, carbohydrates: 42 g, fat: 4.5 g.
- How much protein is in aunt jemima chocolate chip flavor pancake on the go mix, chocolate chip?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in aunt jemima chocolate chip flavor pancake on the go mix, chocolate chip?
- 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 383 kcal |
| Protein | 10 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 21.7 g |
| Sugars, added | 18.3 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 3.7 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 1,050 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.7 mg |
| Folic acid | 95 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total monounsaturated | 0.83 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483780, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.