How many calories are in aunt jemima buttermilk waffles, buttermilk?

2 waffles (70 g) has 170 calories, 4 g of protein, 27 g of carbohydrates and 5 g of fat.

How much protein is in aunt jemima buttermilk waffles, buttermilk?

5.7 g per 100 g, which is 9% of its calories.

How many net carbs are in aunt jemima buttermilk waffles, buttermilk?

37.2 g per 100 g: 38.6 g of carbohydrates minus 1.4 g of fiber.

Aunt jemima buttermilk waffles, Buttermilk

USDA name: Buttermilk waffles, Buttermilk

Brandedby Pinnacle Foods Group Llc

170 calories in 2 waffles (70 g). 5.7 g protein, 38.6 g carbs and 7.1 g fat per 100 g.

Serving

= 70 g

Aunt jemima buttermilk waffles, Buttermilk, 2 waffles (70 g)

170 calories

Protein: 4 g
Carbs: 27 g
Fat: 5 g
Fiber: 0.98 g
Sugars: 4 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 380 mg17%

Total Carbohydrate 27 g10%

Dietary Fiber 0.98 g3%

Total Sugars 4 g

Protein 4 g

Calcium 79.8 mg6%

Iron 1.4 mg8%

Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Phosphorus16% 200 mg
Iron8% 1.4 mg
Calcium6% 79.8 mg
Potassium2% 90.3 mg

Ingredients

Enriched wheat flour (flour, Niacin [vitamin b3], Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Buttermilk, Whey, Soybean oil, Sugar, Contains 2% or less of: baking powder (sodium acid pyrophosphate, Baking soda), Whole eggs, Calcium chloride, Salt, Natural flavor, Annatto extract (color), Soy flour, Soy lecithin.

Brand: Aunt jemima
Made by: Pinnacle Foods Group Llc
Label serving: 2 waffles
Barcode (GTIN/UPC): 019600062103
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-12-01

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Fiber
Lower than 78%
leastmost
Sodium
Higher than 78%
leastmost
Sugars
Lower than 72%
leastmost
Potassium
Higher than 71%
leastmost
Total fat
Lower than 64%
leastmost

Questions

How many calories are in aunt jemima buttermilk waffles, buttermilk?: 2 waffles (70 g) has 170 calories, 4 g of protein, 27 g of carbohydrates and 5 g of fat.
How much protein is in aunt jemima buttermilk waffles, buttermilk?: 5.7 g per 100 g, which is 9% of its calories.
How many net carbs are in aunt jemima buttermilk waffles, buttermilk?: 37.2 g per 100 g: 38.6 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 19 nutrients, per 100 g+

Energy	243 kcal
Protein	5.7 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	38.6 g
Fiber, total dietary	1.4 g
Total Sugars	5.7 g
Calcium, Ca	114 mg
Iron, Fe	2.1 mg
Phosphorus, P	286 mg
Potassium, K	129 mg
Sodium, Na	543 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	2.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2037830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.