Aunt jemima buttermilk waffles, Buttermilk

USDA name: Buttermilk waffles, Buttermilk

Brandedby Pinnacle Foods Group Llc

170 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 38.6 g, fat: 7.1 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more sodium than 78%, and more potassium than 71%.

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Serving
1
= 70 g
170KCAL
Where the calories come from

Aunt jemima buttermilk waffles, Buttermilk, 2 waffles (70 g)

170 calories

  • Protein4 g9% of calories
  • Carbs27 g64% of calories

    incl. 0.98 g fiber · 4 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 380 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Protein 4 g
Calcium 79.8 mg6%
Iron 1.4 mg8%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Phosphorus16% 200 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched wheat flour (flour, Niacin [vitamin b3], Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Buttermilk, Whey, Soybean oil, Sugar, Contains 2% or less of: baking powder (sodium acid pyrophosphate, Baking soda), Whole eggs, Calcium chloride, Salt, Natural flavor, Annatto extract (color), Soy flour, Soy lecithin.

Brand
Aunt jemima
Made by
Pinnacle Foods Group Llc
Label serving
2 waffles
Barcode (GTIN/UPC)
019600062103
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 16 of 904 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 9 of 691 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 46 of 906 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 13 of 907 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 16 of 896 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 19 of 905 other records.

    leastmost

Questions

How many calories are in aunt jemima buttermilk waffles, buttermilk?
2 waffles (70 g): 170 calories; protein: 4 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in aunt jemima buttermilk waffles, buttermilk?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima buttermilk waffles, buttermilk?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy243 kcal
Protein5.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference38.6 g
Fiber, total dietary1.4 g
Total Sugars5.7 g
Calcium, Ca114 mg
Iron, Fe2.1 mg
Phosphorus, P286 mg
Potassium, K129 mg
Sodium, Na543 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.