Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box

Brandedby Pepsico Inc.

150 calories in None (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 68.9 g, fat: 3.3 g.

Serving
1
= 45 g
150KCAL

Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box, None (45 g)

150 calories

Protein
5 g
Carbs
31 g
Fat
1.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving sizeNone (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 5 g
Calcium 99.9 mg8%
Iron 1.8 mg10%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Phosphorus16% 200 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.9 mg
  • Potassium1% 59.9 mg

Ingredients

Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dried Buttermilk, Partially Hydrogenated Soybean Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Lactic Acid. Contains Wheat And Milk Ingredients. May Contain Traces OF Egg.

Brand
Aunt Jemima
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00030000313138
Category
Baking/Cooking Mixes/Supplies
Label updated
2017-03-21

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 855 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 3 of 840 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 11 of 851 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 3 of 851 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 9 of 847 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 13 of 851 other records.

    leastmost

Questions

How many calories are in aunt jemima buttermilk pancake & waffle mix 36.7 ounce paper box?
None (45 g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in aunt jemima buttermilk pancake & waffle mix 36.7 ounce paper box?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in aunt jemima buttermilk pancake & waffle mix 36.7 ounce paper box?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference68.9 g
Fiber, total dietary2.2 g
Total Sugars13.3 g
Calcium, Ca222 mg
Iron, Fe4 mg
Phosphorus, P444 mg
Potassium, K133 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Folate, total89 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459554, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.