Aunt dottie's snackable saladbar, Pomegranate & greens

USDA name: Snackable saladbar, Pomegranate & greens

Brandedby Jgf Enterprises, Llc

70 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 28.6 g, fat: 12.5 g.

Serving
1
= 28 g
70KCAL

Aunt dottie's snackable saladbar, Pomegranate & greens, 1 onz (28 g)

70 calories

Protein
2 g
Carbs
8 g
Fat
3.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 2 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 155 mg
  • Calcium2% 26 mg

Little or none: Sodium.

Ingredients

Organic pomegranate juice, Organic apples, Organic strawberries, Organic carrots, Organic spinach, Organic cashews, Organic blueberries, Organic almonds, Organic dates, Lemon juice, Organic kale, Chia seeds, Spices

Brand
Aunt dottie's
Made by
Jgf Enterprises, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
896892002150
Category
Snack, Energy & Granola Bars
Label updated
2018-07-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 11 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 12 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 1 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 73 of 7,921 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 93 of 7,981 other records.

    leastmost

Questions

How many calories are in aunt dottie's snackable saladbar, pomegranate & greens?
1 onz (28 g): 70 calories; protein: 2 g, carbohydrates: 8 g, fat: 3.5 g.
How much protein is in aunt dottie's snackable saladbar, pomegranate & greens?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in aunt dottie's snackable saladbar, pomegranate & greens?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K554 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436041, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.