Augason farms vegetarian meat substitute, Taco

USDA name: Vegetarian meat substitute, Taco

Brandedby Blue Chip Group Inc.

140 calories in 0.25 cup (37 g). Per 100 g, protein: 37.8 g, carbohydrates: 27 g, fat: 16.2 g.

Serving
1
= 37 g
140KCAL

Augason farms vegetarian meat substitute, Taco, 0.25 cup (37 g)

140 calories

Protein
14 g
Carbs
10 g
Fat
6 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 14 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 850 mg
    • Iron15% 2.7 mg
    • Calcium6% 79.9 mg

    Ingredients

    Textured vegetable protein (soy flour, Caramel color), Soybean oil, Salt, Autolyzed yeast, Spices, Dextrose, Onion, Garlic, Paprika.

    Brand
    Augason farms
    Made by
    Blue Chip Group Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    078716701559
    Category
    Mexican Dinner Mixes
    Label updated
    2018-01-31

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 0 of 1,595 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 1,564 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 0 of 1,566 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 1,586 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 0 of 1,577 other records.

      leastmost

    Questions

    How many calories are in augason farms vegetarian meat substitute, taco?
    0.25 cup (37 g): 140 calories; protein: 14 g, carbohydrates: 10 g, fat: 6 g.
    How much protein is in augason farms vegetarian meat substitute, taco?
    37.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in augason farms vegetarian meat substitute, taco?
    13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy378 kcal
    Protein37.8 g
    Total lipid (fat)16.2 g
    Carbohydrate, by difference27 g
    Fiber, total dietary13.5 g
    Total Sugars8.1 g
    Calcium, Ca216 mg
    Iron, Fe7.3 mg
    Sodium, Na2,297 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU270 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455336, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.