How many calories are in augason farms low fat milk alternative?

2 Tbsp (17 g): 70 calories; protein: 3 g, carbohydrates: 10 g, fat: 2.5 g.

How much protein is in augason farms low fat milk alternative?

17.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in augason farms low fat milk alternative?

58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Augason farms low fat milk alternative

USDA name: Low fat milk alternative

Brandedby Blue Chip Group Inc.

70 calories in 2 Tbsp (17 g). Per 100 g, protein: 17.6 g, carbohydrates: 58.8 g, fat: 14.7 g.

Serving

= 17 g

Augason farms low fat milk alternative, 2 Tbsp (17 g)

70 calories

Protein: 3 g
Carbs: 10 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (17 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 100 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Sodium5% 115 mg

Little or none: Iron.

Ingredients

Whey, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [a milk derivative], Dipotassium phosphate, Sugar, Mono and diglycerides, Sodium silicoaluminate, Polysorbate 80, Tetrasodium pyrophosphate, Soy lecithin), Pasteurized skim milk, Sugar, Vitamin mix (nonfat dry milk, Vitamin a palmitate, Silicon dioxide, Cholecalciferol), Guar gum.

Brand: Augason farms
Made by: Blue Chip Group Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 078716908835
Category: Milk Additives
Label updated: 2017-08-23

How it compares

Against other records in Milk Additives, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 1,365 other records.
leastmost
Protein
Higher than 92%
Same value as 2 of 1,378 other records.
leastmost
Calcium
Higher than 91%
Same value as 1 of 988 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 1 of 1,367 other records.
leastmost
Sugars
Lower than 72%
Same value as 1 of 1,316 other records.
leastmost
Total fat
Higher than 72%
Same value as 1 of 1,369 other records.
leastmost

Questions

How many calories are in augason farms low fat milk alternative?: 2 Tbsp (17 g): 70 calories; protein: 3 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in augason farms low fat milk alternative?: 17.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in augason farms low fat milk alternative?: 58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	412 kcal
Protein	17.6 g
Total lipid (fat)	14.7 g
Carbohydrate, by difference	58.8 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Calcium, Ca	588 mg
Iron, Fe	0 mg
Sodium, Na	676 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.2 mg
Vitamin A, IU	2,941 iu
Vitamin D (D2 + D3), International Units	588 iu
Fatty acids, total saturated	11.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.