How many calories are in augason farms chili cheesy enchilada soup mix?

0.25 cup (34 g) has 130 calories, 4 g of protein, 23 g of carbohydrates and 3 g of fat.

How much protein is in augason farms chili cheesy enchilada soup mix?

11.8 g per 100 g, which is 12% of its calories.

How many net carbs are in augason farms chili cheesy enchilada soup mix?

58.9 g per 100 g: 67.7 g of carbohydrates minus 8.8 g of fiber.

Augason farms chili cheesy enchilada soup mix

USDA name: Chili cheesy enchilada soup mix

Brandedby Blue Chip Group Inc.

130 calories in 0.25 cup (34 g). 11.8 g protein, 67.7 g carbs and 8.8 g fat per 100 g.

Serving

= 34 g

Augason farms chili cheesy enchilada soup mix, 0.25 cup (34 g)

130 calories

Protein: 4 g
Carbs: 23 g
Fat: 3 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size0.25 cup (34 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 280 mg12%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 4 g

Calcium 79.9 mg6%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Calcium6% 79.9 mg
Iron4% 0.72 mg

Ingredients

Pinto beans, Modified food starch, Cheddar cheese blend (cheddar cheese, Pasteurized milk), Creamer (maltodextrin, Palm oil, Dipotassium phosphate, Mono and diglycerides, Natural flavor), Dehydrated chopped onions, Sweet dairy whey, Tomato powder, Onion powder, Chicken flavor (chicken stock, Natural flavor, Silicon dioxide, [anti-caking agent]), Chicken soup base (hydrolized corn and soy protein, Corn syrup solids, Cornstarch, Sugar, Onion powder, Spices, Turmeric, Dehydrated parsley), Oregano, Cilantro, Chili pepper, Jalapeno.

Brand: Augason farms
Made by: Blue Chip Group Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 078716269004
Category: Other Soups
Label updated: 2019-09-09

How it compares

Against the 2756 foods in Other Soups, per 100 g.

Calcium
Higher than 97%
leastmost
Fiber
Higher than 91%
leastmost
Carbohydrates
Higher than 91%
leastmost
Calories
Higher than 87%
leastmost
Sugars
Higher than 86%
leastmost
Protein
Higher than 84%
leastmost

Questions

How many calories are in augason farms chili cheesy enchilada soup mix?: 0.25 cup (34 g) has 130 calories, 4 g of protein, 23 g of carbohydrates and 3 g of fat.
How much protein is in augason farms chili cheesy enchilada soup mix?: 11.8 g per 100 g, which is 12% of its calories.
How many net carbs are in augason farms chili cheesy enchilada soup mix?: 58.9 g per 100 g: 67.7 g of carbohydrates minus 8.8 g of fiber.

All 14 nutrients, per 100 g+

Energy	382 kcal
Protein	11.8 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	67.7 g
Fiber, total dietary	8.8 g
Total Sugars	8.8 g
Calcium, Ca	235 mg
Iron, Fe	2.1 mg
Sodium, Na	824 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2066834, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.