Au ga three lentil organic green, Red and brown lentils soup, Three lentil

USDA name: Three lentil organic green, Red and brown lentils soup, Three lentil

Brandedby Menaji Worldwide

159 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.2 g, fat: 2 g.

Serving
1
= 245 g
159KCAL

Au ga three lentil organic green, Red and brown lentils soup, Three lentil, 1 cup (245 g)

159 calories

Protein
8 g
Carbs
20 g
Fat
5 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 659 mg29%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Protein 8 g
Calcium 49 mg4%
Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Iron17% 3 mg
  • Calcium4% 49 mg

Ingredients

Water, Various lentils* (green, Red, Brown), Carrots*, Potatoes*, Spices*, Canola oil*, Rice flour*, Sea salt.

Brand
Au ga
Made by
Menaji Worldwide
Label serving
1 cup
Barcode (GTIN/UPC)
860001199062
Category
Other Soups
Label updated
2020-11-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 10 of 2,776 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 17 of 2,917 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 36 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 52 of 2,844 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 38 of 2,903 other records.

    leastmost

Questions

How many calories are in au ga three lentil organic green, red and brown lentils soup, three lentil?
1 cup (245 g): 159 calories; protein: 8 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in au ga three lentil organic green, red and brown lentils soup, three lentil?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in au ga three lentil organic green, red and brown lentils soup, three lentil?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy65 kcal
Protein3.3 g
Total lipid (fat)2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2 g
Total Sugars1.2 g
Calcium, Ca20 mg
Iron, Fe1.2 mg
Sodium, Na269 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388148, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.