Atwater's local rye crackers

USDA name: Local rye crackers

Brandedby Infolist Corp.

140 calories in 1 oz (28.53 g). Per 100 g, protein: 10.5 g, carbohydrates: 63.1 g, fat: 24.5 g.

Serving
1
= 28.5 g
140KCAL

Atwater's local rye crackers, 1 oz (28.53 g)

140 calories

Protein
3 g
Carbs
18 g
Fat
7 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 oz (28.53 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic whole rye and wheat flour, Non-gmo sunflower oil, Extra virgin olive oil, Organic sugar, Caraway seed, Sea salt

    Brand
    Atwater's
    Made by
    Infolist Corp.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    602573024768
    Category
    Crackers & Biscotti
    Label updated
    2023-06-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 7 of 3,925 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 0 of 3,953 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 6 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 1 of 3,949 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 0 of 3,952 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 10 of 3,874 other records.

      leastmost

    Questions

    How many calories are in atwater's local rye crackers?
    1 oz (28.53 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in atwater's local rye crackers?
    10.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in atwater's local rye crackers?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy491 kcal
    Protein10.5 g
    Total lipid (fat)24.5 g
    Carbohydrate, by difference63.1 g
    Fiber, total dietary10.5 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na806 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626446, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.