Atlas provisions chocolate sea salt popped lotus seeds, Chocolate, Sea salt

USDA name: Chocolate sea salt popped lotus seeds, Chocolate, Sea salt

Brandedby Atlas provisions

140 calories in 1 cup (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 59.3 g, fat: 29.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more sodium than 81%.

Compare with another food →

Serving
1
= 27 g
140KCAL
Where the calories come from

Atlas provisions chocolate sea salt popped lotus seeds, Chocolate, Sea salt, 1 cup (27 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 cup (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 869572000418 · We may earn a commission

Ingredients

Popped lotus seeds, Organic coconut milk (organic coconut, Purified water) organic coconut oil, Maple syrup, Organic cacao powder, Sea salt.

Brand
Atlas provisions
Made by
Atlas provisions
Label serving
1 cup
Barcode (GTIN/UPC)
869572000418
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 3 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 6 of 21,051 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 16 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 12 of 21,143 other records.

    leastmost

Questions

How many calories are in atlas provisions chocolate sea salt popped lotus seeds, chocolate, sea salt?
1 cup (27 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in atlas provisions chocolate sea salt popped lotus seeds, chocolate, sea salt?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in atlas provisions chocolate sea salt popped lotus seeds, chocolate, sea salt?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy519 kcal
Protein7.4 g
Total lipid (fat)29.6 g
Carbohydrate, by difference59.3 g
Fiber, total dietary0 g
Total Sugars14.8 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na556 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2148668, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.