Atlas apples

USDA name: Apples

Brandedby Dandrea Produce, Inc.

80 calories in 1 medium apple (154 g). Per 100 g, protein: 1.9 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 154 g
80KCAL

Atlas apples, 1 medium apple (154 g)

80 calories

Protein
3 g
Carbs
22 g
Fat
0 g
Fiber
4.9 g
Sugars
17 g

Nutrition Facts

Serving size1 medium apple (154 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4.9 g18%
Total Sugars 17 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Not listed.

Brand
Atlas
Made by
Dandrea Produce, Inc.
Label serving
1 medium apple
Barcode (GTIN/UPC)
846340001471
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 6,007 other records.

    leastmost

  • Vitamin C

    Lower than 91%

    Same value as 35 of 3,289 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 43 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 132 of 6,015 other records.

    leastmost

Questions

How many calories are in atlas apples?
1 medium apple (154 g): 80 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in atlas apples?
1.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in atlas apples?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy52 kcal
Protein1.9 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.2 g
Fiber, soluble2 g
Total Sugars11 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K104 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662452, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.