How many calories are in atkins vanilla protein powder, vanilla?

1 scoop (28 g): 100 calories; protein: 15 g, carbohydrates: 7 g, fat: 3 g.

How much protein is in atkins vanilla protein powder, vanilla?

53.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in atkins vanilla protein powder, vanilla?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Atkins vanilla protein powder, Vanilla

USDA name: Vanilla protein powder, Vanilla

Brandedby Atkins Nutritionals, Inc.

100 calories in 1 scoop (28 g). Per 100 g, protein: 53.6 g, carbohydrates: 25 g, fat: 10.7 g.

Serving

= 28 g

Atkins vanilla protein powder, Vanilla, 1 scoop (28 g)

100 calories

Protein: 15 g
Carbs: 7 g
Fat: 3 g
Fiber: 5 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 scoop (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 190 mg8%

Total Carbohydrate 7 g3%

Dietary Fiber 5 g18%

Total Sugars 1.0 g

Protein 15 g

Calcium 200 mg15%

Iron 4.5 mg25%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Folate35% 140 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg
Thiamin (B1)23% 0.28 mg
Pantothenic acid (B5)20% 1.0 mg
Vitamin C13% 12 mg
Vitamin K13% 16 µg

minerals

% of the Daily Value in this serving

Copper56% 0.5 mg
Zinc27% 3 mg
Selenium25% 14 µg
Iron25% 4.5 mg
Manganese24% 0.56 mg
Iodine20% 30 µg
Magnesium19% 80.1 mg
Phosphorus16% 200 mg
Calcium15% 200 mg
Sodium8% 190 mg
Potassium4% 170 mg

Ingredients

Ingredients: protein blend (milk protein isolate, Soy protein isolate, Sodium caseinate), Soluble corn fiber, Sunflower oil, Contains less than 2% of vitamin & mineral blend, Salt, Cellulose gum, Xanthan gum, Carrageenan, Soy lecithin, Silicon dioxide, Natural and artificial flavor, Sucralose, Sunflower lecithin. Vitamin & mineral blend: dipotassium phosphate, Magnesium oxide, Zinc gluconate, Dl-alpha-tocopheryl acetate (vitamine), Ascorbic acid (vitamin c), Ferric orthophosphate (iron), Folic acid (vitamin b9), Biotin (vitamin b7), Vitamin a palmitate, Niacinamide (vitamin b3), Potassium iodide, Manganese gluconate, Copper gluconate, Calcium d-pantothenate (vitamin b5), Chromium chloride, Phytonadione (vitamin k), Sodium molybdate, Sodium selenite, Cyanocobalamin (vitamin b12), Cholecalciferol (vitamin d), Pyridoxine hydrochloride (vitamin b6), Thiamine hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 scoop
Barcode (GTIN/UPC): 637480060509
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 4 of 1,727 other records.
leastmost
Iron
Higher than 90%
Same value as 3 of 1,660 other records.
leastmost
Calcium
Higher than 89%
Same value as 2 of 1,770 other records.
leastmost
Total fat
Higher than 88%
Same value as 8 of 1,874 other records.
leastmost
Sodium
Higher than 82%
Same value as 0 of 1,878 other records.
leastmost
Vitamin C
Higher than 79%
Same value as 3 of 995 other records.
leastmost

Questions

How many calories are in atkins vanilla protein powder, vanilla?: 1 scoop (28 g): 100 calories; protein: 15 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in atkins vanilla protein powder, vanilla?: 53.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in atkins vanilla protein powder, vanilla?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+

Energy	357 kcal
Protein	53.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	25 g
Fiber, total dietary	17.9 g
Total Sugars	3.6 g
Calcium, Ca	714 mg
Iron, Fe	16.1 mg
Magnesium, Mg	286 mg
Phosphorus, P	714 mg
Potassium, K	607 mg
Sodium, Na	679 mg
Zinc, Zn	10.7 mg
Copper, Cu	1.8 mg
Manganese, Mn	2 mg
Iodine, I	107 µg
Selenium, Se	50 µg
Vitamin C, total ascorbic acid	42.9 mg
Thiamin	1 mg
Riboflavin	1.2 mg
Niacin	14.3 mg
Pantothenic acid	3.6 mg
Vitamin B-6	1.4 mg
Folate, total	500 µg
Vitamin B-12	4.3 µg
Vitamin A, IU	3,571 iu
Vitamin D (D2 + D3), International Units	286 iu
Vitamin K (phylloquinone)	57.1 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	7.1 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470056, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.