Atkins vanilla pecan flavored protein meal crisp bars, Vanilla pecan

USDA name: Vanilla pecan flavored protein meal crisp bars, Vanilla pecan

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 Bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 35.4 g, fat: 20.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 94%, and more fiber than 94%.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Atkins vanilla pecan flavored protein meal crisp bars, Vanilla pecan, 1 Bar (48 g)

190 calories

  • Protein15 g28% of calories
  • Carbs17 g31% of calories

    incl. 10 g fiber · 1.0 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 90.2 mg7%
Iron 1.6 mg9%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480054010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron9% 1.6 mg
  • Calcium7% 90.2 mg
  • Potassium2% 90.2 mg

Ingredients

Soy protein isolate, Soluble corn fiber, Polydextrose, Palm kernel oil, Vegetable glycerin, Whey protein concentrate, Pecans, Almond butter (almonds), Coconut oil, Rice flour, Sunflower oil, Milk protein isolate, Whey protein isolate, Contains less than 2% of whey powder, Rice starch, Natural flavors, Salt, Soy lecithin, Mixed tocopherols (to maintain freshness), Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
637480054010
Category
Snack, Energy & Granola Bars
Label updated
2021-11-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 12 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 11 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 7 of 7,937 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 45 of 7,955 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 18 of 5,512 other records.

    leastmost

Questions

How many calories are in atkins vanilla pecan flavored protein meal crisp bars, vanilla pecan?
1 Bar (48 g): 190 calories; protein: 15 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in atkins vanilla pecan flavored protein meal crisp bars, vanilla pecan?
31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in atkins vanilla pecan flavored protein meal crisp bars, vanilla pecan?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy396 kcal
Protein31.3 g
Total lipid (fat)20.8 g
Carbohydrate, by difference35.4 g
Fiber, total dietary20.8 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca188 mg
Iron, Fe3.3 mg
Potassium, K188 mg
Sodium, Na438 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.4 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666203, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.