Atkins vanilla macadamia nut soft baked protein meal energy bars, Vanilla macadamia nut

USDA name: Vanilla macadamia nut soft baked protein meal energy bars, Vanilla macadamia nut

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 36 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 95%, and more sodium than 93%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Atkins vanilla macadamia nut soft baked protein meal energy bars, Vanilla macadamia nut, 1 bar (50 g)

190 calories

  • Protein15 g27% of calories
  • Carbs18 g32% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 1.9 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron11% 1.9 mg
  • Calcium10% 130 mg
  • Potassium3% 120 mg

Ingredients

Ingredients: soy protein isolate, Polydextrose, Glycerin, Almonds, Palm s kernel and palm oil, Soluble corn aber, Water, Macadamia nuts, Micellar case in, Modified potato starch, Canola oil, Natural flavors. Contains less than 2% of: gumacacia, Nonf at dry milk, Lecithin (sunflower and soy lecithin), Baking powder (sodiumaci dpyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphat e monohydrate, Calciumsulfate), Salt, Tapioca starch, Sucralose, Sugar++, Mixed tocopherols (to maintain freshness).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480003216
Category
Snack, Energy & Granola Bars
Label updated
2023-08-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 48 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 77 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 17 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 42 of 7,937 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 20 of 7,709 other records.

    leastmost

Questions

How many calories are in atkins vanilla macadamia nut soft baked protein meal energy bars, vanilla macadamia nut?
1 bar (50 g): 190 calories; protein: 15 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in atkins vanilla macadamia nut soft baked protein meal energy bars, vanilla macadamia nut?
30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in atkins vanilla macadamia nut soft baked protein meal energy bars, vanilla macadamia nut?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy380 kcal
Protein30 g
Total lipid (fat)20 g
Carbohydrate, by difference36 g
Fiber, total dietary18 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca260 mg
Iron, Fe3.8 mg
Potassium, K240 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642730, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.