How many calories are in atkins strawberry almond bar?

1 bar (48 g): 200 calories; protein: 15 g, carbohydrates: 20 g, fat: 9 g.

How much protein is in atkins strawberry almond bar?

31.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in atkins strawberry almond bar?

31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Atkins strawberry almond bar

USDA name: Strawberry almond bar

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 31.3 g, carbohydrates: 41.7 g, fat: 18.8 g.

Serving

= 48 g

Atkins strawberry almond bar, 1 bar (48 g)

200 calories

Protein: 15 g
Carbs: 20 g
Fat: 9 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size1 bar (48 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 190 mg8%

Total Carbohydrate 20 g7%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 15 g

Calcium 450 mg35%

Iron 1.8 mg10%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µg
Riboflavin (B2)20% 0.25 mg
Niacin (B3)19% 3 mg
Vitamin B618% 0.3 mg
Vitamin C17% 15 mg
Folate15% 60 µg
Pantothenic acid (B5)15% 0.75 mg
Vitamin K10% 12 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium35% 450 mg
Zinc20% 2.3 mg
Selenium19% 10.6 µg
Phosphorus12% 150 mg
Iron10% 1.8 mg
Magnesium9% 39.8 mg
Sodium8% 190 mg
Potassium1% 35 mg

Ingredients

Coating (palm kernel and palm oil, Polydextrose, Maltitol, Whey protein concentrate, Calcium carbonate, Soy lecithin, Natural and artificial flavor, Sucralose), Soy protein isolate, Glycerin, Strawberry flavored fruit pieces (apple puree, Strawberry puree, Apple juice concentrate, Carrots, Blueberries, Pumpkin, Natural flavor, Pectin), Hydrolyzed gelatin, Sunflower oil, Roasted almonds, Natural and artificial flavors, Milk protein isolate, Polydextrose, Sunflower seeds, Vitamin mineral mix [dicalcium phosphate, Magnesium oxide, Ascorbic acid (vitamin c), Sodium ascorbate, Vitamin e acetate, Niacinamide, Zinc oxide, D-calcium pantothenate, Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Vitamin a palmitate, Folic acid, Biotin, Chromium amino acid chelate, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Soy lecithin, Salt, Sucralose.

Brand: Atkins
Made by: Atkins Nutritionals, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 637480025904
Category: Snack, Energy & Granola Bars
Label updated: 2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 7,734 other records.
leastmost
Potassium
Lower than 94%
Same value as 1 of 5,526 other records.
leastmost
Sugars
Lower than 89%
Same value as 6 of 7,976 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 2 of 3,836 other records.
leastmost
Protein
Higher than 87%
Same value as 45 of 7,981 other records.
leastmost
Sodium
Higher than 81%
Same value as 18 of 7,986 other records.
leastmost

Questions

How many calories are in atkins strawberry almond bar?: 1 bar (48 g): 200 calories; protein: 15 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in atkins strawberry almond bar?: 31.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in atkins strawberry almond bar?: 31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+

Energy	417 kcal
Protein	31.3 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	41.7 g
Fiber, total dietary	10.4 g
Total Sugars	4.2 g
Calcium, Ca	938 mg
Iron, Fe	3.8 mg
Magnesium, Mg	83 mg
Phosphorus, P	312 mg
Potassium, K	73 mg
Sodium, Na	396 mg
Zinc, Zn	4.7 mg
Selenium, Se	22 µg
Vitamin C, total ascorbic acid	31.2 mg
Thiamin	0 mg
Riboflavin	0.53 mg
Niacin	6.3 mg
Pantothenic acid	1.6 mg
Vitamin B-6	0.63 mg
Folate, total	125 µg
Vitamin B-12	1.9 µg
Vitamin A, IU	2,604 iu
Vitamin K (phylloquinone)	25 µg
Fatty acids, total saturated	10.4 g
Fatty acids, total trans	0 g
Cholesterol	10 mg
Total sugar alcohols	25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489542, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.