Atkins roasted turkey with garlic mashed cauliflower, Roasted turkey
USDA name: Roasted turkey with garlic mashed cauliflower, Roasted turkey
Brandedby Atkins Nutritionals, Inc.
301 calories in 1 tray (255 g). Per 100 g, protein: 9 g, carbohydrates: 3.9 g, fat: 7.5 g.
Atkins roasted turkey with garlic mashed cauliflower, Roasted turkey, 1 tray (255 g)
301 calories
- Protein
- 23 g
- Carbs
- 10 g
- Fat
- 19 g
- Fiber
- 4.1 g
- Sugars
- 3 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
- Vitamin A4% 35.7 µg
minerals
% of the Daily Value in this serving
- Sodium42% 969 mg
- Iron8% 1.4 mg
- Calcium5% 61.2 mg
Ingredients
Cooked turkey breast medallions (turkey breast meat, Water, Seasoning [autolyzed yeast extract, Maltodextrin, Salt, Turkey flavor, Turkey stock, Flavor, Gum arabic], Modified corn starch, Salt, Canola oil, Carrageenan, Sodium phosphate, Natural flavoring, Paprika), Cauliflower, Water, Rendered turkey fat, Half and half (milk, Cream), Chicken flavor concentrate (chicken meat including chicken juices, Chicken fat, Yeast extract, Potato flour, Onion powder, Sea salt, Flavor, Carrot powder), Less than 2% of canola oil, Resistant maltodextrin, Modified food starch, Turkey base (turkey meat including turkey juices, Salt, Flavorings, Potato flour, Carrot powder), Salt, Granulated onion, Xanthan gum, Soy lecithin, Spices. Caramel color, Granulated garlic, Parsley, Nonfat milk solids (nonfat milk, Whey solids [lactose], Vitamin a and d3), Yeast extract.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480009904
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-10-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 10 of 4,990 other records.
leastmostVitamin C
Higher than 92%
Same value as 15 of 2,566 other records.
leastmostProtein
Higher than 81%
Same value as 11 of 4,995 other records.
leastmostTotal fat
Higher than 76%
Same value as 16 of 5,005 other records.
leastmostSodium
Higher than 74%
Same value as 10 of 5,004 other records.
leastmostSugars
Lower than 73%
Same value as 192 of 5,000 other records.
leastmost
Questions
- How many calories are in atkins roasted turkey with garlic mashed cauliflower, roasted turkey?
- 1 tray (255 g): 301 calories; protein: 23 g, carbohydrates: 10 g, fat: 19 g.
- How much protein is in atkins roasted turkey with garlic mashed cauliflower, roasted turkey?
- 9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in atkins roasted turkey with garlic mashed cauliflower, roasted turkey?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 9 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.56 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 14.1 mg |
| Vitamin A, RAE | 14 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666289, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.