Atkins peanut fudge granola protein-rich meal bars, Peanut fudge granola

USDA name: Peanut fudge granola protein-rich meal bars, Peanut fudge granola

Brandedby Atkins Nutritionals, Inc.

210 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 22.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 94%, and more sodium than 92%.

Compare with another food →

Serving
1
= 48 g
210KCAL
Where the calories come from

Atkins peanut fudge granola protein-rich meal bars, Peanut fudge granola, 1 Bar (48 g)

210 calories

  • Protein16 g28% of calories
  • Carbs16 g28% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 16 g
Calcium 99.8 mg8%
Iron 1.8 mg10%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480045087 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 230 mg
  • Calcium8% 99.8 mg
  • Potassium3% 130 mg

Ingredients

Ingredients: protein blend (soy protein isolate, Whey protein concentrate, Milk protein isolate, Whey protein isolate), Peanuts, Polydextrose, Vegetable oil blend (palm kernel and palm oil, Soybean oil, Peanut oil), Vegetable glycerin, Gum arabic, Cocoa (processed with alkali), Contains less than 2% of: natural flavor, Milk, Salt, Soy lecithin, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
637480045087
Category
Snack, Energy & Granola Bars
Label updated
2020-06-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 5 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,937 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 29 of 7,895 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 12 of 7,709 other records.

    leastmost

Questions

How many calories are in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
1 Bar (48 g): 210 calories; protein: 16 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
33.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy438 kcal
Protein33.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary16.7 g
Total Sugars2.1 g
Calcium, Ca208 mg
Iron, Fe3.8 mg
Potassium, K271 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036040, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.