Atkins peanut fudge granola protein-rich meal bars, Peanut fudge granola

USDA name: Peanut fudge granola protein-rich meal bars, Peanut fudge granola

Brandedby Atkins Nutritionals, Inc.

210 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 22.9 g.

Serving
1
= 48 g
210KCAL

Atkins peanut fudge granola protein-rich meal bars, Peanut fudge granola, 1 Bar (48 g)

210 calories

Protein
16 g
Carbs
16 g
Fat
11 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 16 g
Calcium 99.8 mg8%
Iron 1.8 mg10%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium10% 230 mg
    • Calcium8% 99.8 mg
    • Potassium3% 130 mg

    Ingredients

    Ingredients: protein blend (soy protein isolate, Whey protein concentrate, Milk protein isolate, Whey protein isolate), Peanuts, Polydextrose, Vegetable oil blend (palm kernel and palm oil, Soybean oil, Peanut oil), Vegetable glycerin, Gum arabic, Cocoa (processed with alkali), Contains less than 2% of: natural flavor, Milk, Salt, Soy lecithin, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    637480045087
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-29

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 94%

      Same value as 25 of 7,976 other records.

      leastmost
    • Sodium

      Higher than 92%

      Same value as 5 of 7,986 other records.

      leastmost
    • Carbohydrates

      Lower than 91%

      Same value as 94 of 7,962 other records.

      leastmost
    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost
    • Fiber

      Higher than 88%

      Same value as 29 of 7,921 other records.

      leastmost
    • Calcium

      Higher than 78%

      Same value as 12 of 7,734 other records.

      leastmost

    Questions

    How many calories are in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
    1 Bar (48 g): 210 calories; protein: 16 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
    33.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in atkins peanut fudge granola protein-rich meal bars, peanut fudge granola?
    16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy438 kcal
    Protein33.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary16.7 g
    Total Sugars2.1 g
    Calcium, Ca208 mg
    Iron, Fe3.8 mg
    Potassium, K271 mg
    Sodium, Na479 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036040, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.