Atkins peanut butter granola protein-rich meal bars, Peanut butter granola

USDA name: Peanut butter granola protein-rich meal bars, Peanut butter granola

Brandedby Atkins Nutritionals, Inc.

220 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.5 g, fat: 22.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 94%, and more sodium than 92%.

Compare with another food →

Serving
1
= 48 g
220KCAL
Where the calories come from

Atkins peanut butter granola protein-rich meal bars, Peanut butter granola, 1 Bar (48 g)

220 calories

  • Protein16 g27% of calories
  • Carbs18 g31% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat11 g42% of calories

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 16 g
Calcium 80.2 mg6%
Iron 1.4 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480045568 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg
  • Potassium2% 99.8 mg

Ingredients

Ingredients: protein blend (soy protein isolate, Whey protein isolate, Whey protein concentrate), Peanuts, Vegetable glycerin, Polydextrose, Oats, Gelatin, Palm kernel and palm oil, Sunflower oil, Contains less than 2% of: cellulose powder, Peanut oil, Natural flavor, Milk, Guar gum, Soy lecithin, Salt, Butterfat, Canola oil, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
637480045568
Category
Snack, Energy & Granola Bars
Label updated
2020-07-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 5 of 7,960 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 36 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 159 of 7,895 other records.

    leastmost

Questions

How many calories are in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
1 Bar (48 g): 220 calories; protein: 16 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
33.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy458 kcal
Protein33.3 g
Total lipid (fat)22.9 g
Carbohydrate, by difference37.5 g
Fiber, total dietary12.5 g
Total Sugars2.1 g
Calcium, Ca167 mg
Iron, Fe3 mg
Potassium, K208 mg
Sodium, Na479 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated10.4 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.