Atkins peanut butter granola protein-rich meal bars, Peanut butter granola

USDA name: Peanut butter granola protein-rich meal bars, Peanut butter granola

Brandedby Atkins Nutritionals, Inc.

220 calories in 1 Bar (48 g). Per 100 g, protein: 33.3 g, carbohydrates: 37.5 g, fat: 22.9 g.

Serving
1
= 48 g
220KCAL

Atkins peanut butter granola protein-rich meal bars, Peanut butter granola, 1 Bar (48 g)

220 calories

Protein
16 g
Carbs
18 g
Fat
11 g
Fiber
6 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bar (48 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Protein 16 g
Calcium 80.2 mg6%
Iron 1.4 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron8% 1.4 mg
    • Calcium6% 80.2 mg
    • Potassium2% 99.8 mg

    Ingredients

    Ingredients: protein blend (soy protein isolate, Whey protein isolate, Whey protein concentrate), Peanuts, Vegetable glycerin, Polydextrose, Oats, Gelatin, Palm kernel and palm oil, Sunflower oil, Contains less than 2% of: cellulose powder, Peanut oil, Natural flavor, Milk, Guar gum, Soy lecithin, Salt, Butterfat, Canola oil, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    637480045568
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-07-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 94%

      Same value as 25 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 5 of 7,986 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 118 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 159 of 7,921 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 36 of 8,003 other records.

      leastmost

    Questions

    How many calories are in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
    1 Bar (48 g): 220 calories; protein: 16 g, carbohydrates: 18 g, fat: 11 g.
    How much protein is in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
    33.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in atkins peanut butter granola protein-rich meal bars, peanut butter granola?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy458 kcal
    Protein33.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary12.5 g
    Total Sugars2.1 g
    Calcium, Ca167 mg
    Iron, Fe3 mg
    Potassium, K208 mg
    Sodium, Na479 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated10.4 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.