Atkins peanut butter flavored snack protein cookies, Peanut butter

USDA name: Peanut butter flavored snack protein cookies, Peanut butter

Brandedby Atkins Nutritionals, Inc.

150 calories in 1 cookie (39 g). Per 100 g, protein: 25.6 g, carbohydrates: 38.5 g, fat: 23.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 94%, and less sugars than 92%.

Compare with another food →

Serving
1
= 39 g
150KCAL
Where the calories come from

Atkins peanut butter flavored snack protein cookies, Peanut butter, 1 cookie (39 g)

150 calories

  • Protein10 g22% of calories
  • Carbs15 g33% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size1 cookie (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 0.4 mg2%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480074209 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 90.1 mg
  • Sodium7% 150 mg
  • Iron2% 0.4 mg
  • Potassium2% 90.1 mg

Ingredients

Peanuts, Soluble corn fiber, Milk protein isolate, Water, Erythritol, Butter (cream, Natural flavor), Calcium caseinate, Vegetable glycerin, Natural flavors. Contains less than 2% of the following: whey protein isolate, Salt, Sunflower lecithin, Xanthan gum, Baking soda, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
637480074209
Category
Snack, Energy & Granola Bars
Label updated
2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 17 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 7 of 7,952 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 13 of 7,960 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 10 of 7,709 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 10 of 7,937 other records.

    leastmost

Questions

How many calories are in atkins peanut butter flavored snack protein cookies, peanut butter?
1 cookie (39 g): 150 calories; protein: 10 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in atkins peanut butter flavored snack protein cookies, peanut butter?
25.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in atkins peanut butter flavored snack protein cookies, peanut butter?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy385 kcal
Protein25.6 g
Total lipid (fat)23.1 g
Carbohydrate, by difference38.5 g
Fiber, total dietary20.5 g
Total Sugars2.6 g
Sugars, added0 g
Calcium, Ca231 mg
Iron, Fe1 mg
Potassium, K231 mg
Sodium, Na385 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol26 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666220, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.