Atkins orange chicken grilled white meat chicken with edamame, Bok choy, Celery, Green onions and carrots in an orange sauce, Orange chicken

USDA name: Orange chicken grilled white meat chicken with edamame, Bok choy, Celery, Green onions and carrots in an orange sauce, Orange chicken

Brandedby Atkins Nutritionals, Inc.

411 calories in 1 tray (255 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.9 g, fat: 11.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 97%, and more total fat than 93%.

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Serving
1
= 255 g
411KCAL
Where the calories come from

Atkins orange chicken grilled white meat chicken with edamame, Bok choy, Celery, Green onions and carrots in an orange sauce, Orange chicken, 1 tray (255 g)

411 calories

  • Protein27 g26% of calories
  • Carbs10 g10% of calories

    incl. 3.1 g fiber · 4 g sugars

  • Fat30 g65% of calories

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories
411
% Daily Value*
Total Fat 30 g38%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 68.8 mg23%
Sodium 811 mg35%
Total Carbohydrate 10 g4%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 27 g
Calcium 99.5 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 637480091442 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.5 mg

Ingredients

Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Edamame (soybeans), Water, Bok choy, Canola oil, Celery, Green onion, Carrots, Water chestnuts, Less than 2% of soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Chicken fat, Orange juice concentrate, Chicken flavor concentrate (chicken meat including chicken juices, Chicken fat, Yeast extract, Potato flour, Onion powder, Sea salt, Flavor, Carrot powder), Red curry base (red chiles and citric acid, Garlic, Salt, Chili pepper, Onion, Lemon juice concentrate, Ginger, Shrimp extract, Potato flour, Canola oil, Flavor), Ginger puree (ginger, Water), Toasted sesame oil, Garlic puree, Whey protein concentrate, Modified food starch, Caramel color, Soy lecithin, Raisin juice concentrate (soluble raisin solids, Water), Xanthan gum, Salt, Extractives of paprika and natural flavors, Spice, Sweetener (water, Sucralose), Orange flavor (natural flavors, Dl-alpha tocopherol), Citric acid.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
637480091442
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 10 of 4,987 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 5 of 5,002 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 16 of 4,992 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 13 of 2,565 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 25 of 5,003 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 107 of 4,997 other records.

    leastmost

Questions

How many calories are in atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken?
1 tray (255 g): 411 calories; protein: 27 g, carbohydrates: 10 g, fat: 30 g.
How much protein is in atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken?
10.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in atkins orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein10.6 g
Total lipid (fat)11.8 g
Carbohydrate, by difference3.9 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca39 mg
Iron, Fe0.71 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081213, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.