Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables
USDA name: Mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables
Brandedby Atkins Nutritionals, Inc.
319 calories in 1 tray (255 g). 12.2 g protein, 3.9 g carbs and 7.1 g fat per 100 g.
Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables, 1 tray (255 g)
319 calories
- Protein
- 31 g
- Carbs
- 10 g
- Fat
- 18 g
- Fiber
- 4.1 g
- Sugars
- 4 g
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
minerals
% of the Daily Value in this serving
- Sodium40% 921 mg
- Calcium23% 301 mg
- Iron10% 1.8 mg
Ingredients
Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Water, Green bell peppers, Red bell peppers, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Pasteurized process monterey jack cheese (cultured milk, Water, Milkfat, Skim milk, Sodium phosphates, Salt, Enzymes), Onions, Fire roasted tomatoes (fire roasted tomatoes, Tomato juice, Citric acid, Calcium chloride), Less than 2% of tomato paste, Chicken stock, Canola oil, Roasted onion puree, Chipotle chile pepper puree (chipotle chile peppers, Citric acid), Garlic puree, Chicken fat, Chili powder (chili pepper, Spices, Salt, Garlic powder), Cellulose, Resistant maltodextrin, Modified food starch, Spices, Smoked paprika, Xanthan gum, Extractives of paprika and natural flavors, Soy lecithin, Citric acid.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480091435
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against the 4991 foods in Frozen Dinners & Entrees, per 100 g.
Carbohydrates
Lower than 97%
leastmostProtein
Higher than 93%
leastmostCalcium
Higher than 89%
leastmostVitamin C
Higher than 89%
leastmostTotal fat
Higher than 73%
leastmostSodium
Higher than 70%
leastmost
Questions
- How many calories are in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 1 tray (255 g) has 319 calories, 31 g of protein, 10 g of carbohydrates and 18 g of fat.
- How much protein is in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 12.2 g per 100 g, which is 39% of its calories.
- How many net carbs are in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 2.3 g per 100 g: 3.9 g of carbohydrates minus 1.6 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 361 mg |
| Vitamin C, total ascorbic acid | 11.8 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2081254, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.