Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables
USDA name: Mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables
Brandedby Atkins Nutritionals, Inc.
319 calories in 1 tray (255 g). Per 100 g, protein: 12.2 g, carbohydrates: 3.9 g, fat: 7.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less carbohydrates than 97%, and more protein than 93%.
Atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, Onions and a blend of two cheeses in a enchilada sauce, Mexican-style chicken & vegetables, 1 tray (255 g)
319 calories
- Protein31 g38% of calories
- Carbs10 g12% of calories
incl. 4.1 g fiber · 4 g sugars
- Fat18 g50% of calories
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 637480091435 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30.1 mg
minerals
% of the Daily Value in this serving
- Sodium40% 921 mg
- Calcium23% 301 mg
- Iron10% 1.8 mg
Ingredients
Grilled seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% lemon juice concentrate, Salt, Vinegar), Water, Green bell peppers, Red bell peppers, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes, Annatto [color]), Pasteurized process monterey jack cheese (cultured milk, Water, Milkfat, Skim milk, Sodium phosphates, Salt, Enzymes), Onions, Fire roasted tomatoes (fire roasted tomatoes, Tomato juice, Citric acid, Calcium chloride), Less than 2% of tomato paste, Chicken stock, Canola oil, Roasted onion puree, Chipotle chile pepper puree (chipotle chile peppers, Citric acid), Garlic puree, Chicken fat, Chili powder (chili pepper, Spices, Salt, Garlic powder), Cellulose, Resistant maltodextrin, Modified food starch, Spices, Smoked paprika, Xanthan gum, Extractives of paprika and natural flavors, Soy lecithin, Citric acid.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480091435
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 97%
Same value as 10 of 4,987 other records.
leastmostProtein
Higher than 93%
Same value as 2 of 4,992 other records.
leastmostCalcium
Higher than 89%
Same value as 24 of 4,974 other records.
leastmostVitamin C
Higher than 89%
Same value as 12 of 2,565 other records.
leastmostTotal fat
Higher than 73%
Same value as 41 of 5,002 other records.
leastmostSodium
Higher than 70%
Same value as 16 of 5,001 other records.
leastmost
Questions
- How many calories are in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 1 tray (255 g): 319 calories; protein: 31 g, carbohydrates: 10 g, fat: 18 g.
- How much protein is in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 12.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in atkins mexican-style chicken & vegetables grilled white meat chicken with bell peppers, onions and a blend of two cheeses in a enchilada sauce, mexican-style chicken & vegetables?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.71 mg |
| Sodium, Na | 361 mg |
| Vitamin C, total ascorbic acid | 11.8 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081254, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.