Atkins harvest trail vanilla fruit & nut bar, Vanilla

USDA name: Harvest trail vanilla fruit & nut bar, Vanilla

Brandedby Atkins Nutritionals, Inc.

150 calories in 1 bar (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 44.7 g, fat: 26.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less potassium than 91%.

Compare with another food →

Serving
1
= 38 g
150KCAL
Where the calories come from

Atkins harvest trail vanilla fruit & nut bar, Vanilla, 1 bar (38 g)

150 calories

  • Protein8 g17% of calories
  • Carbs17 g36% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat10 g47% of calories

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 8 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium5% 60 mg
  • Potassium1% 44.8 mg

Ingredients

Almonds, Chicory root fiber, Soybeans, Soy protein isolate, Soluble fiber, Polydextrose, Soluble corn fiber, Palm kernel oil, Sunflower oil, Water, Whey protein concentrate, Cranberries, Less than 2% of: pineapple syrup, Dried apricots, Dried apples, Natural flavor, Soy protein isolate, Soy lecithin, Reduced mineral whey, Rice starch, Salt, Oat fiber, Citric acid, Sucralose, Clarified pineapple juice.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480045827
Category
Snack, Energy & Granola Bars
Label updated
2018-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 3 of 5,512 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 2 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 7 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 11 of 7,960 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 18 of 7,709 other records.

    leastmost

Questions

How many calories are in atkins harvest trail vanilla fruit & nut bar, vanilla?
1 bar (38 g): 150 calories; protein: 8 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in atkins harvest trail vanilla fruit & nut bar, vanilla?
21.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in atkins harvest trail vanilla fruit & nut bar, vanilla?
18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein21.1 g
Total lipid (fat)26.3 g
Carbohydrate, by difference44.7 g
Fiber, total dietary26.3 g
Total Sugars7.9 g
Calcium, Ca158 mg
Iron, Fe2.8 mg
Potassium, K118 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869719, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.