Atkins dark chocolate decadence bar
USDA name: Dark chocolate decadence bar
Brandedby Atkins Nutritionals, Inc.
160 calories in 1 bar (44 g). Per 100 g, protein: 20.4 g, carbohydrates: 50 g, fat: 20.4 g.
Atkins dark chocolate decadence bar, 1 bar (44 g)
160 calories
- Protein
- 9 g
- Carbs
- 22 g
- Fat
- 9 g
- Fiber
- 11 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin C10% 9 mg
- Pantothenic acid (B5)10% 0.5 mg
- Vitamin K7% 8 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc14% 1.5 mg
- Selenium13% 7 µg
- Iron10% 1.8 mg
- Sodium9% 210 mg
- Phosphorus8% 99.9 mg
- Magnesium6% 24.2 mg
- Calcium5% 59.8 mg
- Potassium3% 135 mg
Ingredients
Chocolate flavored layer [fructooligosaccharides, Polydextrose, Palm kernel and palm oil, Water, Glycerin, Cocoa powder (processed with alkali), Unsweetened chocolate, Nonfat dry milk, Salted butter (cream, Salt), Mono and diglycerides, Soy lecithin, Salt, Sodium citrate, Natural flavor, Sucralose, Carrageenan], Chocolate flavored coating [palm kernel oil, Polydextrose, Maltitol, Whey protein concentrate, Cocoa powder (processed with alkali), Whole milk powder, Soy lecithin, Salt, Natural and artificial flavor, Sucralose, Acesulfame potassium], Cocoa soy nuggets [soy protein isolate, Cocoa powder (processed with alkali), Tapioca starch], Glycerin, Maltitol, Sunflower oil, Hydrolyzed gelatin, Maltitol syrup, Unsweetened chocolate (processed with alkali), Inulin, Cocoa powder (processed with alkali), Palm kernel and palm oil, Fructooligosaccharides, Polydextrose, Soluble corn fiber, Milk protein isolate, Cocoa butter, Water, Salt, Vitamin mineral mix [magnesium oxide, Sodium ascorbate, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Zinc oxide, D-calcium pantothenate, Vitamin a palmitate, Thiamin mononitrate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Chromium amino acid chelate, Folic acid, Biotin, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Nonfat dry milk, Natural and artificial flavors, Cellulose, Soy lecithin, Sucralose, Salted butter (cream, Salt), Acesulfame potassium.
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 637480025720
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-08-22
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 61 of 7,921 other records.
leastmostSugars
Lower than 94%
Same value as 5 of 7,976 other records.
leastmostSodium
Higher than 92%
Same value as 4 of 7,986 other records.
leastmostCalories
Lower than 83%
Same value as 41 of 8,003 other records.
leastmostVitamin C
Higher than 82%
Same value as 3 of 3,836 other records.
leastmostIron
Higher than 77%
Same value as 7 of 7,797 other records.
leastmost
Questions
- How many calories are in atkins dark chocolate decadence bar?
- 1 bar (44 g): 160 calories; protein: 9 g, carbohydrates: 22 g, fat: 9 g.
- How much protein is in atkins dark chocolate decadence bar?
- 20.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in atkins dark chocolate decadence bar?
- 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 27 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 20.4 g |
| Total lipid (fat) | 20.4 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 25 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 136 mg |
| Iron, Fe | 4.1 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 227 mg |
| Potassium, K | 307 mg |
| Sodium, Na | 477 mg |
| Zinc, Zn | 3.4 mg |
| Selenium, Se | 16 µg |
| Vitamin C, total ascorbic acid | 20.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.39 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 1.1 mg |
| Vitamin B-6 | 0.46 mg |
| Vitamin B-12 | 1.4 µg |
| Vitamin A, IU | 1,705 iu |
| Vitamin K (phylloquinone) | 18.2 µg |
| Fatty acids, total saturated | 13.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 18 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489543, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.