Atkins dark chocolate decadence bar

USDA name: Dark chocolate decadence bar

Brandedby Atkins Nutritionals, Inc.

160 calories in 1 bar (44 g). Per 100 g, protein: 20.4 g, carbohydrates: 50 g, fat: 20.4 g.

Serving
1
= 44 g
160KCAL

Atkins dark chocolate decadence bar, 1 bar (44 g)

160 calories

Protein
9 g
Carbs
22 g
Fat
9 g
Fiber
11 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (44 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 9 g
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C10% 9 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Selenium13% 7 µg
  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Phosphorus8% 99.9 mg
  • Magnesium6% 24.2 mg
  • Calcium5% 59.8 mg
  • Potassium3% 135 mg

Ingredients

Chocolate flavored layer [fructooligosaccharides, Polydextrose, Palm kernel and palm oil, Water, Glycerin, Cocoa powder (processed with alkali), Unsweetened chocolate, Nonfat dry milk, Salted butter (cream, Salt), Mono and diglycerides, Soy lecithin, Salt, Sodium citrate, Natural flavor, Sucralose, Carrageenan], Chocolate flavored coating [palm kernel oil, Polydextrose, Maltitol, Whey protein concentrate, Cocoa powder (processed with alkali), Whole milk powder, Soy lecithin, Salt, Natural and artificial flavor, Sucralose, Acesulfame potassium], Cocoa soy nuggets [soy protein isolate, Cocoa powder (processed with alkali), Tapioca starch], Glycerin, Maltitol, Sunflower oil, Hydrolyzed gelatin, Maltitol syrup, Unsweetened chocolate (processed with alkali), Inulin, Cocoa powder (processed with alkali), Palm kernel and palm oil, Fructooligosaccharides, Polydextrose, Soluble corn fiber, Milk protein isolate, Cocoa butter, Water, Salt, Vitamin mineral mix [magnesium oxide, Sodium ascorbate, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide, Zinc oxide, D-calcium pantothenate, Vitamin a palmitate, Thiamin mononitrate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Chromium amino acid chelate, Folic acid, Biotin, Sodium selenite, Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12)], Nonfat dry milk, Natural and artificial flavors, Cellulose, Soy lecithin, Sucralose, Salted butter (cream, Salt), Acesulfame potassium.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480025720
Category
Snack, Energy & Granola Bars
Label updated
2018-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 61 of 7,921 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 5 of 7,976 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 4 of 7,986 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 41 of 8,003 other records.

    leastmost
  • Vitamin C

    Higher than 82%

    Same value as 3 of 3,836 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 7 of 7,797 other records.

    leastmost

Questions

How many calories are in atkins dark chocolate decadence bar?
1 bar (44 g): 160 calories; protein: 9 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in atkins dark chocolate decadence bar?
20.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in atkins dark chocolate decadence bar?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy364 kcal
Protein20.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference50 g
Fiber, total dietary25 g
Total Sugars2.3 g
Calcium, Ca136 mg
Iron, Fe4.1 mg
Magnesium, Mg55 mg
Phosphorus, P227 mg
Potassium, K307 mg
Sodium, Na477 mg
Zinc, Zn3.4 mg
Selenium, Se16 µg
Vitamin C, total ascorbic acid20.5 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin4.5 mg
Pantothenic acid1.1 mg
Vitamin B-60.46 mg
Vitamin B-121.4 µg
Vitamin A, IU1,705 iu
Vitamin K (phylloquinone)18.2 µg
Fatty acids, total saturated13.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489543, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.