Atkins dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts

USDA name: Dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts

Brandedby Atkins Nutritionals, Inc.

150 calories in 1 bar (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 42.1 g, fat: 23.7 g.

Serving
1
= 38 g
150KCAL

Atkins dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts, 1 bar (38 g)

150 calories

Protein
8 g
Carbs
16 g
Fat
9 g
Fiber
10 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 8 g
Calcium 60 mg5%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 130 mg
    • Calcium5% 60 mg
    • Potassium1% 39.9 mg

    Ingredients

    Almonds, Chicory root fiber, Roasted soybeans, Dried cherries, Soy protein isolate, Soluble corn fiber, Water, Soluble fiber, Palm kernel oil, Sunflower oil, Whey protein concentrate, Polydextrose, Contains less than 2% of: cocoa (processed with alkali), Natural flavor, Soy lecithin, Sea salt, Roasted cashews, Citric acid, Oat fiber, Milk, Salt, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480045834
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 3 of 7,921 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 1 of 5,526 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 2 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 7 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 2 of 7,986 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 5 of 7,797 other records.

      leastmost

    Questions

    How many calories are in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
    1 bar (38 g): 150 calories; protein: 8 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
    21.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
    15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy395 kcal
    Protein21.1 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference42.1 g
    Fiber, total dietary26.3 g
    Total Sugars7.9 g
    Calcium, Ca158 mg
    Iron, Fe3.8 mg
    Potassium, K105 mg
    Sodium, Na342 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total monounsaturated11.8 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036019, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.