Atkins dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts

USDA name: Dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts

Brandedby Atkins Nutritionals, Inc.

150 calories in 1 bar (38 g). Per 100 g, protein: 21.1 g, carbohydrates: 42.1 g, fat: 23.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less potassium than 92%.

Compare with another food →

Serving
1
= 38 g
150KCAL
Where the calories come from

Atkins dark chocolate cherry & nuts harvest trail bar, Dark chocolate cherry & nuts, 1 bar (38 g)

150 calories

  • Protein8 g18% of calories
  • Carbs16 g36% of calories

    incl. 10 g fiber · 3 g sugars

  • Fat9 g46% of calories

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 8 g
Calcium 60 mg5%
Iron 1.4 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 130 mg
  • Calcium5% 60 mg
  • Potassium1% 39.9 mg

Ingredients

Almonds, Chicory root fiber, Roasted soybeans, Dried cherries, Soy protein isolate, Soluble corn fiber, Water, Soluble fiber, Palm kernel oil, Sunflower oil, Whey protein concentrate, Polydextrose, Contains less than 2% of: cocoa (processed with alkali), Natural flavor, Soy lecithin, Sea salt, Roasted cashews, Citric acid, Oat fiber, Milk, Salt, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480045834
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 3 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 1 of 5,512 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 2 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 7 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 2 of 7,960 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 5 of 7,772 other records.

    leastmost

Questions

How many calories are in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
1 bar (38 g): 150 calories; protein: 8 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
21.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in atkins dark chocolate cherry & nuts harvest trail bar, dark chocolate cherry & nuts?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy395 kcal
Protein21.1 g
Total lipid (fat)23.7 g
Carbohydrate, by difference42.1 g
Fiber, total dietary26.3 g
Total Sugars7.9 g
Calcium, Ca158 mg
Iron, Fe3.8 mg
Potassium, K105 mg
Sodium, Na342 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated11.8 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036019, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.