Atkins chocolate mint flavored protein wafer crisps snack bars, Chocolate mint

USDA name: Chocolate mint flavored protein wafer crisps snack bars, Chocolate mint

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (36 g). Per 100 g, protein: 27.8 g, carbohydrates: 27.8 g, fat: 38.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 97%, and more calories than 96%.

Compare with another food →

Serving
1
= 36 g
190KCAL
Where the calories come from

Atkins chocolate mint flavored protein wafer crisps snack bars, Chocolate mint, 1 bar (36 g)

190 calories

  • Protein10 g19% of calories
  • Carbs10 g19% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat14 g61% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 10 g
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 637480035422 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg
  • Sodium3% 79.9 mg
  • Potassium3% 120 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate, Whey protein concentrate), Palm kernel and palm oil, Polydextrose, Whole wheat flour, Almond flour, Cocoa powder (processed with alkali), Soybean oil, Nonfat milk, Soy lecithin, Contains less than 2% of vegetable glycerin, Salt, Natural flavors, Unsweetened chocolate, Baking soda, Vanilla powder, Sucralose.

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
637480035422
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 4 of 7,962 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 2 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 3 of 7,895 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 9 of 7,955 other records.

    leastmost

Questions

How many calories are in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
1 bar (36 g): 190 calories; protein: 10 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
27.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy528 kcal
Protein27.8 g
Total lipid (fat)38.9 g
Carbohydrate, by difference27.8 g
Fiber, total dietary13.9 g
Total Sugars2.8 g
Calcium, Ca167 mg
Iron, Fe3 mg
Potassium, K333 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.2 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated5.6 g
Fatty acids, total trans0 g
Cholesterol14 mg
Total sugar alcohols3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.