Atkins chocolate mint flavored protein wafer crisps snack bars, Chocolate mint

USDA name: Chocolate mint flavored protein wafer crisps snack bars, Chocolate mint

Brandedby Atkins Nutritionals, Inc.

190 calories in 1 bar (36 g). Per 100 g, protein: 27.8 g, carbohydrates: 27.8 g, fat: 38.9 g.

Serving
1
= 36 g
190KCAL

Atkins chocolate mint flavored protein wafer crisps snack bars, Chocolate mint, 1 bar (36 g)

190 calories

Protein
10 g
Carbs
10 g
Fat
14 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 10 g
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60.1 mg
    • Sodium3% 79.9 mg
    • Potassium3% 120 mg

    Ingredients

    Protein blend (milk protein isolate, Whey protein isolate, Whey protein concentrate), Palm kernel and palm oil, Polydextrose, Whole wheat flour, Almond flour, Cocoa powder (processed with alkali), Soybean oil, Nonfat milk, Soy lecithin, Contains less than 2% of vegetable glycerin, Salt, Natural flavors, Unsweetened chocolate, Baking soda, Vanilla powder, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480035422
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 4 of 7,988 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 2 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 2 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 3 of 7,921 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 9 of 7,981 other records.

      leastmost

    Questions

    How many calories are in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
    1 bar (36 g): 190 calories; protein: 10 g, carbohydrates: 10 g, fat: 14 g.
    How much protein is in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
    27.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in atkins chocolate mint flavored protein wafer crisps snack bars, chocolate mint?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy528 kcal
    Protein27.8 g
    Total lipid (fat)38.9 g
    Carbohydrate, by difference27.8 g
    Fiber, total dietary13.9 g
    Total Sugars2.8 g
    Calcium, Ca167 mg
    Iron, Fe3 mg
    Potassium, K333 mg
    Sodium, Na222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.2 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol14 mg
    Total sugar alcohols3 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.