Atkins chocolate chip cookie dough protein-rich meal bars, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough protein-rich meal bars, Chocolate chip cookie dough

Brandedby Atkins Nutritionals, Inc.

220 calories in 1 Bar (60 g). Per 100 g, protein: 21.7 g, carbohydrates: 53.3 g, fat: 16.7 g.

Serving
1
= 60 g
220KCAL

Atkins chocolate chip cookie dough protein-rich meal bars, Chocolate chip cookie dough, 1 Bar (60 g)

220 calories

Protein
13 g
Carbs
32 g
Fat
10 g
Fiber
14 g
Sugars
1 g

Nutrition Facts

Serving size1 Bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 14 g50%
Total Sugars 1 g
Protein 13 g
Calcium 40.2 mg3%
Iron 3.6 mg20%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40.2 µg
  • Vitamin C10% 9 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium14% 330 mg
  • Zinc14% 1.5 mg
  • Phosphorus12% 150 mg
  • Magnesium6% 24 mg
  • Calcium3% 40.2 mg
  • Potassium3% 125 mg

Ingredients

Chocolate flavored coating [palm kernel oil, Polydextrose, Maltitol, Whey protein concentrate, Cocoa powder (processed with alkali), Whole milk powder, Soy lecithin, Salt, Natural and artificial flavor, Sucralose, Acesulfame potassium], Soy protein isolate, Polydextrose, Glycerin, Chocolate chips [maltitol, Unsweetened chocolate (processed with alkali), Cocoa butter, Soy lecithin, Vanilla extract], Palm oil, Water, Contains less than 2% of: hydrolyzed gelatin, Canola oil, Natural and artificial flavors, Salt, Soy lecithin, Vitamin mineral mix, Sucralose, Acesulfame potassium. Vitamin mineral mix: magnesium oxide, Sodium ascorbate, Ascorbic acid (vitamin c), Dl-alpha-tocopheryl acetate (vitamin e), Niacinamide (vitamin b3), Zinc oxide, D-calcium pantothenate (vitamin b5), Vitamin a palmitate, Thiamin mononitrate (vitamin b1), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Folic acid (vitamin b9), Biotin (vitamin b7), Phylloquinone (vitamin k1), Cyanocobalamin (vitamin b12).

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
637480025300
Category
Snack, Energy & Granola Bars
Label updated
2021-01-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 202 of 7,976 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 32 of 7,921 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 11 of 7,986 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 80 of 8,003 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 41 of 3,836 other records.

    leastmost

Questions

How many calories are in atkins chocolate chip cookie dough protein-rich meal bars, chocolate chip cookie dough?
1 Bar (60 g): 220 calories; protein: 13 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in atkins chocolate chip cookie dough protein-rich meal bars, chocolate chip cookie dough?
21.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in atkins chocolate chip cookie dough protein-rich meal bars, chocolate chip cookie dough?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy367 kcal
Protein21.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary23.3 g
Total Sugars1.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Magnesium, Mg40 mg
Phosphorus, P250 mg
Potassium, K208 mg
Sodium, Na550 mg
Zinc, Zn2.5 mg
Vitamin C, total ascorbic acid15 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin3.3 mg
Pantothenic acid0.83 mg
Vitamin B-60.33 mg
Folate, total67 µg
Vitamin B-121 µg
Vitamin A, IU1,250 iu
Vitamin K (phylloquinone)13.3 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols25 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470044, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.